1, should avoid: fatty, sweet and delicious, spicy products, such as animal fat, marine fish, raw onion, raw garlic, pepper, leek, shrimp, beef and mutton, dog meat, etc.

2, you should eat more: foods that clear away heat and promote diuresis, such as adzuki bean, coix seed, mung bean, melon, loofah, cress, black fungus, lotus root, carrot, tomato, watermelon, yam and so on.