The following are some views on human life span:
First, people can decide their own life span. This largely depends on people's living habits, diet and physical exercise level. With people's material and cultural life getting better and better, many people begin to enjoy life. They used to lead a hard life. Once they have economic conditions, they begin to eat a lot of fish and eat too much every day, which eventually leads to obesity, "three highs", heart disease, cancer and other diseases. If we choose healthy eating habits, low in salt and oil, eat more crude fiber food, eat more fruits and vegetables, have balanced nutrition, and exercise regularly to improve our immunity, then our life will be greatly prolonged.
Secondly, if people are in their sixties and seventies, have a good attitude and often go out to the outdoor fields or forests to breathe fresh air and do aerobic exercise, then they can enhance their physique, take good care of themselves, be healthy and live a long life. China has a large population and great pressure on life. Some families have two or three children. Children's schooling, usual expenses, wives and children, and high housing prices have put a lot of pressure on most people's lives. This will inevitably lead people to face a variety of diseases, such as insomnia, overwork, sub-health, depression and other adverse diseases, people's aging will accelerate, the body will soon collapse, and even some elderly people choose to end their lives. If there are few children, a high level of education, a high income and a scientific pension mechanism, then the elderly will certainly live longer and lead a happy life, and it is not a problem to easily live to 80-90 years old or even 100 years old. The quality of life of the elderly must be higher, otherwise, the life of the elderly is miserable, such as long-term bed rest, Alzheimer's disease and so on. Their children are all living in a state of depression.
Third, regarding the life span of people, we should abide by the laws of nature. Ancient sages all pursued Taoism and nature, while Zhuangzi's Master of Health Care paid attention to health care, and the unity of man and nature was the essence of Zhuangzi's philosophy. He respects nature and the harmonious nature of interpersonal communication. He advocated caring for wild animals, maintaining ecological balance and pursuing a simple philosophy of survival, which greatly inspired future generations. For example, people's wealth is limited. If they pursue money excessively, they will live very tired and consume energy. For example, the occurrence of avian influenza and COVID-19 is related to animals and meat. If people eat simply, environmentally friendly and green, the chances of getting sick will be reduced.
Fourth, no matter what disease you get, you should treat it in time, and your children can take care of the health and longevity of the elderly. People living in rural areas don't pay much attention to health preservation and nutritional balance. They eat and drink on holidays, but they are usually overworked and lack nutrition. In addition, the treatment is not timely, and people's life expectancy is generally low. Urban residents have good living conditions, but they are vulnerable to urban diseases such as fake and shoddy food and medicine, water pollution and automobile exhaust. If they are not treated in time, they will soon lose their lives. Filial piety is a traditional virtue in China, and it is very important for children to take care of the elderly. If they are not filial, can't keep up with their nursing, and seldom talk and talk, then the old people will be lonely, get some diseases, and their lives will be worse than death, let alone live a long life. People who are getting older should let nature take its course and live happily in such a happy society. Longevity and appreciation of great rivers and mountains are the last word!
In fact, 1 is meaningless after 70 years old. People who are in good health can live to 75 or 80 years old, and any more will be boring, especially when they are old and sick, which will increase the burden on their families and children. I am 74 years old, and I think it would be better if I could get the approval from the relevant departments. It is really difficult to find a way to die by yourself, which will have a bad influence on children.
Life is seventy years old! Therefore, the 70-year-old man was designated as the year of Gu Xi! Ten more years and you'll be an octogenarian!
I remember when my father was in his eighties, his family was very poor! The old man has to go to the fields to do farm work, and his son has to pay for food and clothing. However, the old people are calm, no matter how poor and bitter they are, they will always compare the bitter days before the founding of the People's Republic of China! Also for the village, for the young people, make a report to remember the painful experience! At that time, old people were always optimistic about life!
Now, I am over eighty years old, but my living conditions are much better than my parents! There are pensions, reimbursement for medical treatment, and Internet access! As a vegetarian, stay away from alcohol and tobacco, and your survival is guaranteed! Besides, I have a clear head. Busy with housework all day, go to work after a few months! I have expertise in managing enterprises and developing new technologies. I had a successful experience after retirement. I believe that if I have another chance to succeed, I will continue to dedicate my love to my colleagues and people in trouble!
Therefore, the more you live, the more energetic you are! According to the current mental and physical condition, I have won 90 years old and can still make contributions to future generations or others! Besides surfing the Internet, eating, drinking and having fun are beyond my power!
How old you live varies from person to person! People who have suffered and been tired when they are young will continue to make contributions when they are old! This shows that it is the most qualified (suitable) to live, work and study!