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Why should we drink less?
The benefits of abstinence.

1. Prevention of losing control: Depression patients may have suicidal thoughts when drinking alcohol. Compared with non-drinkers, drinkers are three times more likely to commit suicide. Controlling drinking can avoid the possibility that people are prone to negative emotions.

2. It is helpful for medicinal properties: the ancients said that "wine is the length of various medicines". Wine can make the efficacy of drugs from the outside to the inside, so as to better play the role of drugs for regulating qi and promoting blood circulation, and can replenish deficiency without stagnation. Wine contributes to the precipitation of effective components of drugs. Many components of traditional Chinese medicine are easily soluble in alcohol. Alcohol also has good permeability, easy to enter the tissue cells of medicinal materials, play a role in dissolution, promote replacement and diffusion, and is conducive to improving the leaching speed and leaching effect.

3. Sleeping aid: There are as many as 7 flavors of Moutai.