The practice of yellow peach is completed. Yellow peach is thick and juicy. In addition to being eaten directly as fruit, yellow peaches are often used to make cakes and western-style snacks, which can be delicious and attractive. Then, let me share the practice and related content of yellow peach.
A complete collection of yellow peach practices 1 yellow peach school practices
Ingredients: 60g of unsalted butter, 80g of medium flour, coconut milk 10g, 25g of sugar, salt 1g, 45ml of milk, canned yellow peach 1 bottle (these raw materials can be made into a six-inch cake and a small cake with a diameter of 6.5cm).
Steps:
1. The butter taken out of the refrigerator is directly diced without softening.
2. Sieve the medium flour into the basin, add the diced butter, and gently stir until the butter is covered with flour.
3. Crush the butter with a spoon, and knead the butter and flour into small particles by hand.
4. Add 20g of sugar, coconut and salt, and mix well. Add milk and knead it gently into dough by hand. As long as you knead it into dough, don't knead it too evenly. It doesn't matter if there are butter particles, so the skin will have a layered feeling.
5. Spread a plastic wrap, sprinkle some dry flour, put the dough on the plastic wrap, sprinkle some flour on the dough, cover the plastic wrap, and roll it into a cake crust slightly larger than the cake pan with a rolling pin.
6. Remove the plastic wrap from the cake crust, roll it up with a rolling pin, put it on the cake pan, gently flatten it by hand, and then cut off the extra cake crust along the edge of the cake pan with a knife.
7. Punch a few holes in the crust with a fork and let it stand for 10 minutes.
8. Cut the canned peach juice into small pieces, spread it on the skin, then pour in 1 tablespoon of juice and sprinkle some sugar evenly.
9. Preheat the oven to 200 degrees and bake in the middle layer for about 20 minutes. The surface can be moved to the lowest layer after coloring.
Method for making yellow peach cream cake
Ingredients: flour, eggs, sugar, butter, cheese, cream, milk powder, chocolate needles, canned peaches and apricot jam.
Steps:
1, three eggs Separate the egg white and yolk and put them in two containers.
2. Put some water in the milk pot, add two pieces of cheese (shredded) and a piece of butter, three spoonfuls of sugar and two spoonfuls of milk powder, and heat them on the gas until the contents are dissolved and stirred evenly.
3. After cooling, pour in the egg yolk, add proper amount of flour and stir into batter.
4. Add a spoonful of sugar to the egg white, beat with an egg beater until a thick foam appears, then add a spoonful of sugar and continue to beat until it is difficult to foam, and the egg white is creamy.
5. Add the beaten egg white into the batter and stir it up and down evenly, then pour it into the baking tray covered with tin foil.
6. Preheat the oven at 200 degrees 10 minute, then put the baking tray in and bake at 180 degree for 20 minutes.
7. After the baked cake is taken out and cooled, put the cut yellow peaches around the cake, then put the whipped cream, sprinkle with chocolate needles, and finally put some apricot sauce in the middle.
Encyclopedia of the practice of yellow peach 2 nutritional value of yellow peach
Yellow peach is very rich in nutrition, rich in antioxidants (α-carotene, β-carotene, lycopene, vitamin C, anti-free radicals and so on. ), dietary fiber (a large amount of pectin in pulp is cellulose needed by the human body and is easy to absorb. ), iron, calcium and various trace elements (selenium, zinc and other contents are obvious, higher than other fruits, and are the king of fruits).
Rich in carbohydrates, it is an important substance that constitutes the body; Store and provide heat energy; Energy necessary to maintain brain function; Regulate fat metabolism; Provide dietary fiber; Save protein; Detoxification; Enhance intestinal function. Rich in vitamin C, vitamin C has the functions of protecting teeth health, preventing arteriosclerosis, scavenging free radicals, preventing cancer, protecting cells, detoxifying, protecting liver, improving immunity and emergency response.
Efficacy and function of yellow peach
Nourishing yin and tonifying deficiency
Tonify deficiency, invigorate qi, moisten lung and tonify kidney, and be used for yin deficiency of lung and kidney. Suitable for people with chronic diseases, physical weakness or fatigue.
Help promote fluid production and quench thirst.
Dry throat, refreshing and comfortable. Suitable for people with dry mouth, dry eyes, excessive thinking, lack of sleep and excessive speech.
Freckle removing and anti-aging
Yellow peach is rich in antioxidants such as vitamin C, α-carotene, β-carotene and lycopene. They can effectively scavenge free radicals and have the effects of anti-aging and removing black spots.
Relaxation and prevention of constipation
A large amount of pectin in yellow peach pulp is all kinds of cellulose needed by human body. Eating 1 or 2 yellow peaches every day can relieve constipation and prevent constipation.
Reduce blood sugar and blood lipid, and improve immunity.
The nutritional value of yellow peach is very high, and it is rich in vitamin C, various cellulose, carotene and trace elements. Regular consumption can reduce blood lipid and blood sugar and improve human immunity.
Regulate menstrual function
Relieve dysmenorrhea or menstrual low back pain.
Relieve asthma
Reduce the excitability of the respiratory center, make the respiratory movement tend to be quiet, and show the effect of relieving cough and asthma.
Other influences
Has the effects of nourishing yin, promoting fluid production, moistening dryness and promoting blood circulation; Indications: thirst, constipation, dysmenorrhea, fatigue, asthma and cough, hernia pain, spontaneous sweating, night sweats and other symptoms in summer.
How to peel yellow peaches
1, boiling water
Usually, if you want to peel yellow peaches quickly, you can boil them in boiling water. Before boiling in boiling water, wash the purchased yellow peach with clear water, then draw a cross on its bottom with the tip of the knife, and put the clear water into the pot and heat it to boiling. After boiling, put the processed yellow peaches directly into the pot, take them out after 3 to 4 minutes, and peel them off directly along the cross.
2, salt water bubble
Soaking in salt water can also quickly take out the peel of yellow head. Usually, after buying a yellow peach, you can soak it in light salt water for 3 to 4 hours, which means that its peel and flesh will separate. Then take it out of the salt water, make a small mouth, start from the small mouth and peel the skin of the yellow peach hard and easily.
Step 3: cut with a knife
Cutting with a knife is a stupid way to remove the peel of yellow peach, but it is often used in life. Although it's slow, you can eat it whenever you want, without waiting. But when using a knife to peel yellow peaches, only those yellow peaches that are not easy to handle and not fully mature can be used. If the handle is soft, it will be more laborious to cut with a knife.
4, drug peeling
In some factories that produce canned yellow peaches, they also use drugs to peel the heads of yellow peaches quickly. Alkaline solution is the most common peeling drug in factories. Workers in the factory will spray lye directly on the yellow peaches. After several hours of supplementary food, the peel of the yellow peach will corrode. At this time, it is ok to wash the yellow peaches with clear water.
Nutritional efficacy of yellow peach
1, nutritional components of yellow peach
Yellow peach is rich in vitamin C, carotene, cellulose and so on. In addition, it also contains many trace elements such as selenium and zinc, which are much higher than ordinary peaches. Compared with ordinary peaches, yellow peaches have a unique taste. Although it contains malic acid and citric acid, it is very sweet.
2. The health care function of yellow peach
1) The yellow peach has a lot of juice and delicate flesh. Eating two yellow peaches every day can achieve the effect of relaxing bowels.
2) Rich vitamins and carotene can improve human immunity.
3) The yellow peach also has the function of beauty beauty, which is beneficial to spot whitening and delaying skin aging.
4) For people who are troubled by "three highs", yellow peach can be described as a healthy fruit, because it can lower blood sugar and blood lipid.
5) Yellow peaches are appetizing and can regulate loss of appetite.
6) In addition, the yellow peach has the functions of promoting blood circulation, removing blood stasis and regulating menstruation. People who are weak and cough can also eat more yellow peaches to achieve the effects of invigorating qi and enriching blood, relieving cough and asthma.