Due to the hot and rainy climate in summer, summer dampness often makes people trapped in the spleen and stomach and lose appetite. Therefore, it is necessary to use diet to adjust and supplement, increase the intake of nutrients, and achieve the purpose of eliminating summer heat and fatigue. Nutrients should be light and nourishing food, that is, "clear". Old duck is a good tonic in summer. It is not only nutritious, but also very cold because it lives in water all the year round. It has the effects of nourishing the yang of the five internal organs, clearing away the heat of fatigue, nourishing blood and promoting blood circulation, nourishing the stomach and promoting fluid production.

Efficacy of old duck soup

Old duck soup is cold because it lives in water all the year round, and it has the effects of nourishing the yang of the five internal organs, clearing away heat and relieving fatigue, enriching blood and promoting blood circulation, nourishing the stomach and promoting fluid production.

The practice of old duck soup

When the old duck stews soup, it can be cooked with vegetables such as lotus root and wax gourd, which can not only complement the nutrition with meat dishes, but also replenish deficiency, relieve summer heat and strengthen yang. It is really a good summer tonic. If you add Gordon Euryale seed and Coix seed stew, the aphrodisiac effect will be better, and it can also strengthen the spleen and eliminate dampness and stimulate appetite.

Types of old duck soup

Old duck soup is a traditional dish of Han nationality along the Yangtze River in Anhui Province, and it is also a kind of Sichuan cuisine. The soup is clear, fragrant and delicious, the duck oil is Huang Liang, and the meat is crisp and rotten. It is a kind of soup pot food for mass consumption, which integrates food health, traditional nourishing and folk dietotherapy.