Three years old is a process for children to adapt to the outside world, and it is still very important to improve their immunity. The main thing is to let the baby keep enough sleep.

♂? Strengthen physical exercise

Encourage children to do more outdoor sports appropriately.

Dress appropriately.

Usually, the thickness of clothes should be appropriate. Don't deal with the thickness of children's clothes according to parents' subjective wishes, so as not to wear too much for children.

Dietary balance

Feeding should be reasonable, so as to achieve a balanced diet, mix meat and vegetables, give children more fruits and green leafy vegetables, and it is best to supplement their milk powder. My son is now 3 years old and has two cups of milk powder every day.

Keep the air fresh.

Keep the air fresh, open the window every day to ventilate and take a breath, and take the children to a less closed public place, not to mention visiting patients' families to avoid cross-infection of children.

Traditional Chinese medicine health care

Don't take medicine. Try not to take it. At night, you can soak your child's feet and put some ginger. Traditional Chinese medicine pays attention to three-point treatment and seven-point cultivation, with food supplement as the mainstay. May the baby recover soon! ! !