Siwutang has the reputation of "nourishing blood and benefiting qi", so it is deeply loved by many women. So what is the nutritional value of Siwu Decoction? How to make it? Then continue to look down.

Efficacy of Siwu decoction

Siwutang, as its name implies, contains four components, which are composed of four traditional Chinese medicines: Angelica sinensis, Ligusticum Chuanxiong, Radix Paeoniae Alba and Radix Rehmanniae Preparata, among which Angelica sinensis and Radix Rehmanniae Preparata are the main medicines. Siwutang is called a good prescription for enriching blood for women by the majority of Chinese medicine practitioners. Because of this, Siwutang is highly praised by many women. Some female stars, such as Barbie Hsu, Wu Peici and Megan Lai, also have a soft spot for Siwutang, and think that insisting on drinking Siwutang is really good for the skin and health.

The special physical characteristics of women make it necessary to replenish blood for women's health. Siwu decoction just meets this demand, and has a good effect on women's symptoms such as pallor, dizziness, irregular menstruation, loss of appetite or amenorrhea. The effect of Siwu decoction is mainly to enrich blood and blood, mainly to regulate liver blood. Because the relationship between liver and blood is closely related: the liver has the function of storing blood and regulating blood volume, just like the "blood bank" of the human body, so Siwutang can help our exhausted blood bank replenish fresh blood. Therefore, Siwutang is also called "the first party for women to replenish blood". Siwutang also has the effect of beauty beauty. Because women's blood gas is not well nourished, it is easy to have symptoms such as dark yellow and dryness, so Siwu Decoction is helpful to smooth blood with its blood-enriching effect. Therefore, drinking Siwutang often can make your face rosy, your skin smooth and you look several years younger.

Many women can't work normally because of menstrual cramps. Siwu decoction is helpful to promote blood circulation and remove blood stasis, relieve abdominal distension and abdominal pain, and make menstrual blood discharge smoothly. In addition, Siwutang can supplement iron and reduce anemia, dizziness and menstrual bleeding during menstrual cramps.

Siwutang's prescriptions for nourishing skin and preventing aging are mostly warm blood-nourishing agents. If you get into the habit of taking it from an early age, it will help your blood flow smoothly, your hands and feet will be cold, your face will be rosy, your skin will be smooth, your physiological function will be slowed down, and you will look younger.

One of the characteristics of Siwu Decoction is the different proportions of four drugs, and Siwu Decoction can play a wide range of roles. If Rehmannia glutinosa and Angelica sinensis are reused and Chuanxiong is lightly used, it is a good recipe for enriching blood; Angelica sinensis and Ligusticum chuanxiong can help pregnant women protect their babies with or without light use. Heavy use of Angelica sinensis and Ligusticum chuanxiong, light use of Paeonia lactiflora can treat menorrhagia, blood stasis amenorrhea and so on.

Therefore, it is no exaggeration for us to regard Siwutang as "the holy product of enriching blood and benefiting qi".

The practice of siwutang

Siwutang is a prescription for enriching blood and nourishing blood in traditional Chinese medicine, which consists of four herbs: Angelica sinensis, Ligusticum Chuanxiong, Radix Paeoniae Alba and Radix Rehmanniae Preparata. This is the meaning of Siwu decoction, which is called a good prescription for enriching blood for women by the majority of Chinese medicine practitioners. Siwu decoction has the magical effects of regulating menstruation and relieving pain, nourishing blood and relaxing muscles and tendons, moistening skin and preventing aging, and is highly respected and loved by women. So how is Siwutang made?

Although there are four kinds of convenient soups on the market now, the feeling of going to a Chinese medicine shop to get medicine and then stewing soup in a small casserole is irreplaceable! In fact, stewing siwu soup is really simple, and the medicinal materials used can be bought in general pharmacies.

Basic cooking methods:

Materials: Radix Angelicae Sinensis, Radix Rehmanniae Preparata, Rhizoma Chuanxiong and Radix Paeoniae Alba each 15g.

Practice: All medicinal materials should be added with appropriate amount of wine first, and then decocted with water.

Note: When cooking, use a medium-sized rice bowl to hold 4 bowls of water. There is only one bowl of water left at the end of cooking, which means it is cooked.

Usage: Drink on an empty stomach in the morning and evening, at any temperature, but it is best not to stay overnight after cooking.

However, the siwu soup cooked by the basic cooking method may not be used by many girls because it is completely the feeling of traditional Chinese medicine soup. The cooking method of Siwutang is actually very flexible. In order to make the taste better, we can also add some other materials.

Broth cooking:

Cleaning Radix Angelicae Sinensis, Rhizoma Chuanxiong, Radix Paeoniae Alba, and Radix Rehmanniae Preparata, putting them into a filter gauze bag, putting them into a pot with peeled chicken legs, covering them with clear water, boiling them with strong fire, and then simmering them with slow fire until the chicken is cooked. You can also add ribs or fish according to your own preferences, so that the stewed Siwu soup tastes good and does not have a heavy Chinese medicine flavor.

Skinned chicken will be lighter than ribs.

After the chicken is cooked thoroughly, add some vegetarian chicken or tofu skin, which will taste good.

You can buy more chicken feet and stew them together, so there will be a lot of gum in the soup, which is good for the skin.