As we all know, our human body has many acupoints, from head to toe. Sometimes massaging a few simple acupoints can get rid of the moisture in our bodies. Let me take you to get to know it.

Zhongwan point:

Zhongwan point is located in the upper abdomen of human body, on the front median line, 4 inches above navel. Zhongwan point is an important intersection point in the body, and it is the point where different meridians in the body meet together, including Ren meridian, Small intestine meridian, Foot Yangming stomach meridian and so on. They all met at Zhongwan point. Massage is enough to help the body quickly discharge excess fat and waste, and has the effects of detoxification and moisture removal. Massage needs to be rubbed on the acupoints with fingertips or palm roots for 2-5 minutes.

Curved ruler point:

When the elbow of Quchi point is at a right angle and the elbow is bent at the end of the horizontal stripe; Bend the elbow at the midpoint of the connecting line between ulna and lateral epicondyle of humerus. Playing Quchi point with thumb can cure gastrointestinal diseases such as abdominal pain, vomiting and diarrhea (pressing Quchi point vertically with thumb pulp every morning and evening 1~3 minutes can eliminate moisture).

Shenque point:

Shenque point is an important point on ren meridian of human body. Located parallel to the navel corresponding to Mingmen point. It is the most secret and crucial point of human life and the major point of human longevity. Shenque is the Yang point on Ren meridian, and Mingmen is the Yang point on Du meridian. The two points are connected before and after, and yin and yang are combined, which is where the life energy of human body lies. Kneading the abdomen clockwise has a unique effect on abdominal pain, bowel sounds, edema, diarrhea, proctoptosis, stroke and dampness.

Mountain point:

Chengshan is on the bladder meridian of the foot sun, which is in charge of the yang of the human body. On the one hand, Chengshan point is the gathering place of tendons, bones and meat with the greatest pressure on the whole body, and on the other hand, it is the meridian hub with the most yang in the human body. Therefore, stimulating it can expel moisture from the human body by nourishing the yang of the bladder meridian.

Yongquan point:

Press the acupoints once in the morning and evening, and massage for 3-5 minutes each time. It is best to feel sore. Massage this acupoint for a long time can benefit the kidney, clear away heat and relieve depression. It has special effects on treating sore throat, headache, dizziness, dehumidification, aphonia, insomnia, dysuria, shock, heatstroke, stroke, hypertension and other diseases.

Yinlingquan point

Mainly point pressing, each massage 100~ 160 times, morning and evening 1 time. Yinlingquan has the functions of clearing heat and invigorating spleen, regulating qi and tonifying kidney, regulating menstruation and dredging collaterals, invigorating spleen and promoting diuresis, promoting qi circulation and reducing swelling.

Fenglong point

Fenglong point is the stomach meridian point of Foot Yangming, which is good at regulating the qi of spleen and stomach, and the spleen is the source of phlegm and turbidity. Therefore, this point can not only regulate Taiyin to transport water and dampness, but also purge Yangming to remove heat, and is widely used to treat phlegm-dampness and phlegm-fire disorder. Massage the red dragon with your thumb clockwise for 30-50 times, and then massage it counterclockwise for 30-50 times to remove water from your body.