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March is coming to an end, April is coming, followed by Tomb-Sweeping Day. Qingming is not only one of the 24 solar terms, but also the traditional Spring Festival of the Chinese nation. Qingming Festival, when everything is old and new, is a good time to go out for an outing, but Qingming Festival is not only an outing to sweep the grave, but also an important time to keep fit.

We all know that there is a lot of rain in Tomb-Sweeping Day, so it is prone to wet and rainy weather around Tomb-Sweeping Day. This kind of weather will cause heavy moisture in the body and have a great impact on the body. Qingming also means that the world is clear. As the saying goes, you should drink tea when it rains, so this is a good time to pick tea, make tea and drink tea.

A cup of seasonal tea can help the body keep up with climate change and unlock the password of tea health. So what kind of tea is suitable for Tomb-Sweeping Day to drink before and after?

1, white tea

White tea is a kind of slightly naturally fermented tea, which has not been excessively processed after picking. After white tea is brewed, the soup is golden and bright, and the entrance is fresh and sweet, which is a fine product in tea. As mentioned earlier, there is more rainfall during the Qingming Festival, which is prone to wet and rainy weather, so there is more moisture in the air and heavier moisture in the human body. Therefore, Tomb-Sweeping Day should pay attention to eliminating dampness, and white tea can help eliminate dampness.

The unique production technology of white tea endows white tea with unique health preserving function. Tomb-Sweeping Day drinks a cup of white tea and is immersed in the unique fragrance of tea, just like a cross-season trip. When the weather is dry in spring, many people begin to appear.

2. Green tea

Tomb-Sweeping Day is prone to drowsiness during the alternation of cold and heat and the transformation of yin and yang, and green tea is very suitable for drinking at this time.

The quality of green tea produced around Tomb-Sweeping Day is just the best. After a winter's nutrition accumulation, protein is rich, with green tea color, soft texture and good tea flavor.

3. Green Ju Chi

In the choice of tea in China, there is a saying that "spring flowers are green in summer", that is to say, only scented tea is suitable for drinking at this time, and it is easy to get angry before and after Tomb-Sweeping Day. At this time, it is perfect to drink green chrysanthemums that can help reduce the fire.

Kikuchi is a kind of chrysanthemum, which is produced in Kaifeng, the ancient capital, and has a long cultivation history. It was used as tea in the Northern Song Dynasty. Its golden color is attractive, and the flowers are thick and dense. Very suitable for making tea. After drinking, the taste is pure and dry, with a faint chrysanthemum fragrance. After soaking in water, it slowly falls into the water like a golden warm sun.

Besides, Qing Chi Ju helps to reduce fire and relieve anxiety, and it is rich in flavonoids and stachydrine, which can not only help to improve skin color, but also relieve eye fatigue to a certain extent. It is very suitable for both office workers and student parties.

4.oolong tea

During the Qingming Festival, cold and heat alternate. At this time, we should choose mild tea, such as oolong tea, which belongs to semi-fermented tea. Oolong tea is between black tea and green tea. It is a unique kind of tea, which has the freshness of both black tea and green tea. This kind of tea can give full play to its fragrance.

With the rainy weather in Tomb-Sweeping Day, people will feel restless. At this time, drinking a cup of lukewarm oolong tea can clear away the heat in the body and help replenish the missing water in the body. The greasy feeling of eating big fish and meat on holidays can also be alleviated by drinking oolong tea.

After the Qingming Festival, the air was fresh and flowers fell all over the ground. This is a good time for tea. I came for an outing and made an appointment with three or two friends. I watched a piece of tea standing in the water and floating in the boiling water. A wisp of fragrance came to my nose, and I took a sip of it, sweet and mellow.