Yang Zhenning has always adhered to a healthy lifestyle that combines static and dynamic. In order to exercise, he walked for an hour every day since he was sixty or seventy years old. Even in his later years, Yang Zhenning still walked with crutches for ten minutes every day. Insisting on activities helps blood circulation and enhances his disease resistance. During the break, Yang Zhenning will choose to read books. When he reads, his mood will gradually calm down. At the same time, reading can also exercise his brain, which is conducive to the healthy development of the human body.
Academician Yang Zhenning said in his speech that he never takes medicine blindly. Even if you are unwell, you will follow the doctor's advice and take the medicine strictly, and you will never increase or decrease the dose without authorization. Academician Yang Zhenning eats three meals a day on time, and every meal pays attention to nutrition, including meat and coarse grains. When eating, Academician Yang habitually chews slowly, because it can help people's stomach to digest and absorb better. Academician Yang eats according to the basic principle of combining coarse grains, thickness, vegetarian food and varieties every day.
Introduction of Yang Zhenning
Yang Zhenning, physicist, Professor Bowen of the Chinese University of Hong Kong and Director of the Institute of Theoretical Physics, Honorary Dean and Professor of the Institute of Advanced Studies of Tsinghua University, Honorary Professor of the State University of New York at Stony Brook, China Academy of Sciences, Foreign Fellow of the National Academy of Sciences, Foreign Fellow of the Royal Society, Honorary Fellow of the Academia Sinica, Honorary Fellow of the Russian Academy of Sciences, 1957 won the Nobel Prize in Physics.
Yang Zhenning has made landmark contributions in particle physics, statistical mechanics and condensed matter physics. In 1950s, he cooperated with R.L. Mills to put forward the theory of non-Abelian gauge field. 1956 cooperated with Li Zhengdao to put forward the law of parity conservation of weak interaction, did a lot of pioneering work in particle physics and statistical physics, and put forward Yang-Baxter equation, which opened up a new direction for the study of quantum integrable systems and many-body problems.
Reference to the above content: Baidu Encyclopedia-Yang Zhenning