If you soak in a warm cup, soak in high-temperature and constant-temperature water for a long time, just like cooking with warm fire. Sample, a large number of vitamins are destroyed, which not only reduces the nutritional value, but also increases the harmful substances.
If you drink this tea for a long time, it will endanger your health and lead to many diseases of digestive system, cardiovascular system, nervous system and hematopoietic system.
Extended data:
Matters needing attention in eating Lycium barbarum
1, not suitable for people
Some people with high blood pressure or irritable personality, as well as those who are flushed in our daily life, had better eat less to avoid excessive supplementation.
2. Cleaning method
When using Lycium barbarum, the cleaning time should not be too long, otherwise it will lead to the loss of nutrients.
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