Moxibustion with moxa sticks several times a day will do. It is generally recommended to fumigate once a day.
Although moxibustion can promote human blood circulation, regulate the body and play a certain health care role, the frequency of moxa stick moxibustion should not be frequent. It is generally recommended to use it once a day to avoid excessive smell of moxa sticks in the room, which may easily cause discomfort such as respiratory discomfort and dizziness. Moreover, the smoking of moxa sticks is much, which not only has no curative effect, but also brings certain adverse effects.
In addition, we should also pay attention to the time of fumigation of moxa sticks. Generally speaking, it is recommended to fumigate moxa sticks between 10-30 minutes each time to avoid dizziness, chest tightness and other discomfort caused by too long time.
Moxibustion box is generally recommended as the best instrument for moxa stick moxibustion.
There are all kinds of moxa sticks moxibustion instruments in the market, including Walkman Moxibustion, Moxibustion Cup and moxibustion box. Among these three instruments, moxibustion box is the most commonly used one, which is suitable for long moxa sticks and has a good moxibustion effect on waist or abdomen in a short time. Although Walkman Moxibustion and Moxibustion Cup also have a certain moxibustion effect, it takes a long time to play, so Walkman Moxibustion is suitable for small moxa sticks and easy to carry, while Moxibustion Cup can be used for both moxibustion and moxibustion.
Whether big moxa sticks or small moxa sticks is good depends on personal situation.
There are two kinds of moxibustion: moxa sticks and moxa sticks, and the choice of both has a certain relationship with personal circumstances. Generally speaking, it is recommended to choose moxa sticks in the early stage of moxibustion, because the skin has low tolerance to moxa sticks, and the temperature of moxa sticks is just tolerable, which has a certain moxibustion effect. However, the moxibustion time is long, and the skin's tolerance to heat is strong. At this time, you can choose big moxa sticks, pay attention to the slight burning sensation of moxibustion, and avoid excessive temperature.
Whether moxibustion is good or moxibustion box is good has its own merits.
Moxibustion box is more common in moxibustion, but with the development of the times, there are now moxibustion patches, which are made of wormwood and mineral powder. By using far-infrared physical heating technology, we can promote human blood circulation in a short time and help to get through human meridians. It is convenient to use, but its efficacy is not as good as that of moxibustion box.
The volatile components and smoke emitted by moxibustion box moxa sticks can directly act on human skin, promote human blood circulation in the shortest time, and have the effects of promoting blood circulation, dredging collaterals and helping sleep. However, its use process is complicated, which will bring adverse effects.
Therefore, the specific choice of moxibustion paste or moxibustion box depends on personal choice.