Why is it easy to get pregnant by soaking feet? It is helpful for pregnancy to soak feet correctly every day. In fact, it is very beneficial for women to soak their feet. Soaking feet is a good way to warm yang and help pregnancy. Women with cold feet and cold uterus can insist on soaking their feet with hot water every night, which can not only activate blood vessels, keep healthy and get rid of diseases, but also drive away the cold of uterus. When soaking, you can use Laogong point of your hand and Yongquan point of your foot to drive away the cold through the intersection of heart and kidney. Stay away from the palace cold and give your baby a warm home.
Soaking feet, a Chinese medicine therapy, has always been loved by many people, especially female friends. Almost every woman is cold or heavy or light. Soaking feet can improve blood circulation and promote metabolism.
Ginger dispels the cold. Ginger can stimulate capillaries and improve local blood circulation and metabolism. Therefore, soaking feet with ginger is more suitable for women who are afraid of cold and easy to get cold hands and feet. When soaking feet, you need to take ginger15-30g, pat it flat, put it in a pot, add half a pot of water, cover the pot, and cook it in hot water for about 10 minute. After cooking, pour out all the Jiang Shui and add appropriate amount of cold water to about 40℃. When soaking your feet, don't let the water pass over your ankles. You'd better rub your feet when soaking.
Correct foot bathing is helpful for pregnancy, pregnant women should pay attention to it, and women who love beauty should also soak their feet frequently. Soaking feet can help blood circulation, speed up metabolism, reduce weight, and eliminate toxins in the body, making the skin look better and more beautiful. I think everyone is willing to do such a harmless thing.
What should I pay attention to when soaking my feet? First, don't soak your feet immediately after meals. Many people will feel that it is a very good choice to soak their feet comfortably after a meal. However, it should be noted that because the digestion of the stomach requires blood supply after meals, soaking feet will drain blood to other parts of the body. In order to avoid indigestion, it is recommended to soak your feet for one hour after meals.
Second, don't read or watch TV when soaking your feet. It's pleasant to watch TV, read books and read newspapers while soaking your feet, but it's actually not a good habit. When reading a book or watching TV, you need to concentrate, your brain needs to concentrate on blood supply, and your feet have poor temperature perception. It is recommended to listen to some light music to relax when soaking feet.
Third, don't go to bed immediately after soaking your feet. Soaking feet before going to bed is also a choice for many people. After soaking our feet, we all feel warm, so we can keep warm by sleeping under the covers. In fact, after we soak our feet, the temperature does not completely reach the whole body. At this time, it is suggested to do some simple massage on our feet and calves to spread the heat to the whole body, so that sleeping can keep us warm in winter.
It's cold in winter, and most people like to soak their feet with very hot water. This is unacceptable and easy to get hurt. It is best to control the water temperature at about 45 degrees. Also, soak your feet for 20 to 25 minutes, not too long.