Although perilla has extremely high nutritional and medicinal value, pregnant women who have just been upgraded to expectant mothers or friends with pregnant women will still care. Can pregnant women eat perilla? In fact, pregnant women can eat perilla, because perilla has been a traditional Chinese medicine for miscarriage protection since ancient times and is a good product for health care during pregnancy. Next, let's take a closer look at whether pregnant women can eat perilla.

Perilla frutescens can prevent pregnancy and stop vomiting. It has a good curative effect on fetal qi disharmony, chest pain, vomiting and chest tightness during pregnancy, and is a health care product for pregnant women. Perilla is rich in nutrition. Pregnant women can eat rich soluble sugar, vitamins, minerals and dietary fiber. For pregnant women with poor appetite, eating perilla, its fragrance and nutrition can help pregnant women to shun qi, strengthen stomach and relieve summer heat. Ten months pregnant, pregnant women will inevitably have diarrhea, bloating, eating less and constipation. At this time, pregnant women eat perilla, and warm perilla can alleviate the symptoms of gastrointestinal discomfort in pregnant women. If pregnant women catch a cold, perilla can also help. The special substances in perilla frutescens have antibacterial and antiseptic effects, and perilla frutescens has strong antioxidant and anticancer abilities. Eating perilla in pregnant women can enhance immunity, protect blood vessels and prevent cancer.

Perilla frutescens as food, parents with pregnant women can make soup, cook and drink for pregnant women, which has a very good effect on the health of pregnant women and the development of the fetus. But if you want to use perilla as Chinese medicine to regulate the health of pregnant women, you should consult Chinese medicine.