1, an effective method of body whitening
Body whitening method 1: body lotion+body massage.
Only when the skin is full of moisture can it appear shiny and full. If you want to make your skin fair, you should drink enough water. You can hydrate the whole body after taking a bath every night, and gently apply a proper amount of body lotion to your skin. Only when the skin needs water can it appear shiny and white. Especially in autumn and winter, facial skin and body skin are prone to dryness and lack of water. MM who wants to keep fit can also massage the calf, thigh and abdomen, which can achieve the effect of whitening the whole body and keep a beautiful figure.
Method 2 of whole body whitening: exfoliation
The skin on the face needs exfoliation, and the skin on the body needs exfoliation. Timely cleaning up the old waste keratin can remove dullness and glow, which is also beneficial to the absorption of skin care products. Therefore, exfoliation is very necessary in the whole body whitening method, and it is best to exfoliate once a week.
You can choose a shower gel or exfoliating product with exfoliating effect and use it all over your body. After washing, it will have a smooth and tender effect, and then open the pores with bathroom steam, which is easy to discharge dirt and body waste.
Body whitening method 3: green tea bath
Pack 3-5 bags of green tea residue or tea into stockings or cotton bags, then put the bags in the bathtub, soak them for 10-20 minutes, and then take a bath. Green tea can remove oil and dirt from skin, help to refresh skin, remove prickly heat and soften horniness, and achieve whitening effect for a long time.
Body whitening method 4: Eggs, milk and honey tighten and whiten the body membrane.
Beat five eggs into egg liquid, add 50 grams of flour and 50 ml of honey to the egg liquid, and mix the three evenly. After skin cleaning, apply the body mask evenly to the whole body, and press the skin with the fingertips and palms to promote skin metabolism and help detoxify. After massage, pat gently with your hands to promote the absorption of moisture and nutrients, and rinse with warm water after 30 minutes.
Method 5 of body whitening: take a bath with rose essential oil.
Dropping a few drops of rose essential oil in the bathtub and soaking it when it gives off some fragrance can not only stimulate blood circulation, but also make the skin whiter and smoother, making the whole body shiny, white and smooth.
Method 6 of whole body whitening: soaking in milk bath
Drinking milk can whiten the skin, and soaking in milk bath is also a good way to whiten the whole body. Pour about 1000ml of fresh milk into hot water and stir evenly until it is translucent. When taking a milk bath, adding a few drops of rose essential oil will make you feel better. It is best to soak in water with a little hot water for 20-30 minutes to open pores, and then apply whitening lotion to make skin white and even for a long time.
2, whole body whitening products
Whole body whitening should conform to nature, and the content of pigment contained in everyone's skin is determined by heredity. Whole body whitening refers to the use of substances containing whitening ingredients to inhibit melanin, block melanin, dilute melanin and metabolize melanin, so that the whole body skin becomes softer, whiter, smoother and more elastic. Melanin is a kind of protein, which exists in the basal layer of everyone's skin. Ultraviolet radiation will change melanin and produce a substance to protect the skin, and then melanin will move to the epidermis through cell metabolism, forming skin problems such as pigmentation and uneven skin color that we see now.
Whitening principle: 1, inhibiting melanin: blocking whitening. 2. Blocking melanin: that is, inhibiting melanin from being transported from cells to keratinocytes, such as vitamin B3. 3, fade melanin: that is, restore whitening. 4, metabolic melanin: that is, metabolic whitening.
Whole body whitening is a nursing project from the inside out. Choose a set of whitening products suitable for you, because the whitening ingredients are different, so in theory, it is best to use products of the same brand and series to prevent adverse reactions caused by conflicts between different whitening ingredients. Many whitening products on the market now are mainly vitamin C.
The following is the related content of "What are the effective body whitening methods" introduced by Anthony Bian Xiao, an online health care doctor of the old clan. I hope it helps you. Thank you for your strong support to the old clan doctor!
3. How to turn your face white?
1, a bag of milk a day
Milk is a good thing, rich in minerals. I insist on a glass of milk before going to bed every day, which can help me sleep in beauty beauty. In addition, using milk as a mask is also a good choice. I usually use milk+pearl powder +VE as a mask, which is cheap and effective.
2, must be layers of sun protection
First of all, the most important job of whitening is sun protection. Many people think it is essential to apply sunscreen before going out. And before applying sunscreen, you must use daytime protective milk, so as to protect your skin from harm.
3, whitening purification conditioning
This step is actually to care for and regulate the stratum corneum, and remove the old and dull keratin on the skin surface through whitening and cleansing products; Clean the skin again with whitening emulsion to supplement whitening nutrition.
Because after baking, neglect of maintenance, old waste cuticle accumulation, the skin will appear rough and uneven. No matter how expensive and effective whitening products are, they are all separated, which is not conducive to absorption. So this step is the premise of whitening and nourishing.
4. Eating healthy is healthy and white.
No matter what the whitening effect is, drinking more water and eating more fruits and vegetables containing vitamin C, vitamin A and vitamin E are beneficial to beauty and health. Eat more if you can. As for "sensitive" vegetables such as celery, coriander and white radish, it is best to eat less with a "believe it" attitude, or eat it at night.
5, whitening and nourishing
Whitening nutrition. After cleaning facial skin with whitening cleaning products, it is the best time to supplement whitening nutrition. The whole nourishing process includes the use of cream, BB cream and whitening essential oil. Choose the right whitening products, the whitening effect will be very obvious.