Guiqi stewed pettitoes soup
Nutritional value:
Amino acid, polypeptide, protein, reducing sugar, polysaccharide, stearic acid, benzoic acid, mannitol, trehalose, vitamin B2 and vitamin C.
Suitable for people:
It is suitable for spleen-stomach disharmony, anemia, sallow complexion, neurasthenia and palpitation and insomnia.
Materials needed for Guiqi stewed pettitoes soup
8 grams of Ganoderma lucidum, trotters 1, 35 grams of cucumber, 6 grams of angelica and astragalus 10, and salt.
Practice of Guiqi Stewed Pork Foot Soup
1, wash trotters, wash and cut into pieces; Peel cucumber, remove seeds, wash, and cut into hob blocks for later use.
2. Wash the pot and put it on the fire, then add water to boil it, put the trotters in, blanch them and remove them for later use.
3. Pour the water into the soup pot and ignite. Add the trotters, salt, angelica, astragalus and ganoderma to boil until the cucumber is cooked.
Efficacy and function of Guiqi stewed pettitoes soup
Pig's trotters are rich in collagen and are often used to whiten and rejuvenate the skin. Soup is the most suitable. Besides, pig's trotters can not only beauty beauty, but also promote the growth and development of bones due to their rich calcium. For children who grow up or need bone recovery, they can eat pig's trotters to help them recover. Ganoderma lucidum is a famous tonic in Chinese medicine, which can treat dizziness, insomnia, qi deficiency, cough and other problems. Angelica sinensis and Astragalus membranaceus can replenish blood and promote blood circulation, and are often used to regulate women's menstrual period, invigorate qi and benefit blood. This kind of food is more suitable for women. The whitening and skin rejuvenation of pig's trotters and the nourishing yin and conditioning of traditional Chinese medicine all give full play to the efficacy of the ingredients.
Guiqi Stewed Pig's Foot Soup is a good recipe for strengthening the spleen and regulating the stomach, which is suitable for people with bad stomach. It also has the function of supplementing rich collagen, and has a certain health care effect on strengthening the body and promoting growth and development. Such a health soup is indispensable in daily life.