1, Chinese yam and medlar millet porridge; A handful of millet and rice, a small half of yam and a small handful of m
1, Chinese yam and medlar millet porridge; A handful of millet and rice, a small half of yam and a small handful of medlar.
2, longan red bean and red jujube soup; Red beans, longan meat, red dates and glutinous rice are suitable. First, soak the red beans in clear water, shell the longan, wash the red dates and glutinous rice, put the materials into a pot, add water to boil, and then cook with low fire until the porridge is soft.
3, peanuts, red dates and black rice porridge; Jujube 15g, black rice 50g, safflower 15g, and proper amount of sugar. Soak black rice in water, wash red dates and peanuts, put the materials in a pot, boil them with strong fire, then cook them with low fire until they are cooked and soft, and add sugar.
4, tremella lotus seed red bean porridge; Tremella 1, lotus seed 25, red bean 50, glutinous rice 150g, rock sugar. Soak tremella until soft, remove the yellow pedicle, tear it into small flowers, and soak lotus seeds and red beans until soft; Put the ingredients in a pot, add water, bring to a boil over high fire, and then cook over low fire for about 40 minutes.
5, black rice taro eight-treasure porridge; 2 taro, 50g glutinous rice, 30g coix seed, 20g black rice, 20g millet, 15g peanut, 20g millet, 20g red beans, 20g mung beans and 9 red dates. Soak coix seed, black rice and red beans for several hours, wash taro, peel it, cut it into small pieces, and wash other materials; Put the ingredients in a pot, add water to boil, and then simmer for 50 minutes.