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Can Ejiao be eaten in autumn?
Yes, you can. The principle of keeping in good health in autumn is "nourishing", which is suitable for eating Ejiao.

Different complementary foods should be made in different seasons. Spring is a good season to improve skin quality, so it is necessary to tonify the middle energizer, nourish blood and soothe the nerves. In winter, it is necessary to protect the spleen and nourish the kidney. These three seasons are suitable for eating Ejiao. In addition, eating Ejiao in summer is a good choice for people who are concerned about heart health.

Ancient books record that "Ejiao is flat", and Ejiao has a wide range of health care functions, such as nourishing the heart. At present, Ejiao has been listed in the "Homologous Catalogue of Medicine and Food" by the state, which means that Ejiao can be used both medicinally and edible. Ejiao enters the liver meridian, and the liver governs hair growth, produces blood and nourishes the heart.

Extended data:

Ejiao is greasy and easy to hurt the stomach. It is best to eat appetizers during taking. At the same time, when suffering from cold, cough, diarrhea and other diseases or menstrual cramps, you should stop using Ejiao and continue to take it after recovery or menopause; People with dyspepsia, bleeding and blood stasis should not take it. In addition, according to traditional habits, you should avoid eating during taking Ejiao, such as radish and strong tea. Eating Ejiao is also taboo:

1, cannot be eaten with greasy food.

2. Use with caution for patients with spleen and stomach weakness, vomiting and diarrhea, abdominal distension and loose stool, cough and phlegm, or cold.

3. Pregnant women, patients with hypertension, diabetes and children should take it under the guidance of a doctor.

4. If the symptoms do not improve after two weeks or during the medication, or the symptoms get worse, or new serious symptoms appear, you should stop taking the medicine immediately and go to the hospital.

5, people with allergies should use it with caution, it is best to eat a small amount for the first time, and observe whether there is allergic phenomenon.

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