There are many vegetables that lower blood pressure! 1, leafy vegetables: celery, chrysanthemum, amaranth, yam, leek, day lily, water chestnut, spinach, etc. ; 2. Rhizomes: Zizania latifolia, asparagus, radish, carrot, water chestnut and water chestnut. 3. Melons and fruits: watermelon, wax gourd, tomato, hawthorn, lemon, banana, fruit, jujube, mulberry and eggplant. 4. Flowers, seeds and nuts: chrysanthemum, apocynum venetum, sesame, pea, broad bean, mung bean, corn, buckwheat, peanut, watermelon seed, walnut, sunflower seed and lotus plumule; 5. Aquatic products: kelp, laver, jellyfish, sea cucumber, green vegetables, laver, oysters, abalone, shrimp skin and whitebait.