How to eat Euryale ferox?
One way to keep fit is to eat Euryale ferox, which is quite strange: take 1 cooked Euryale ferox, put it in your mouth and chew it slowly until the body fluid is full, drum it a few times and swallow it slowly.
Traditional Chinese medicine believes that Euryale ferox is sweet, astringent and flat, which can strengthen the spleen and eliminate dampness, strengthen the kidney and stop diarrhea, and has the advantages of "nourishing but not strong" and "preventing dryness and not greasy".
Standard formula of Shen Si soup
Among many tonics and dietotherapy products using Euryale ferox, the most famous one must be "Shen Si Soup".
Famous prescriptions for invigorating spleen in traditional Chinese medicine
The "four gods" refer to the four "immortals" of yam, lotus seed, Euryale ferox and Poria cocos, which complement each other together. The soup made from them has many benefits to human body, such as strengthening the spleen, caring skin, reducing dryness, etc., which can replenish the spleen and kidney.
So recommend a delicious and kidney-nourishing "Sishen Chestnut Syrup" to small business owners!
Because chestnut is called "kidney fruit", it is also called "ginseng fruit" abroad, which benefits qi and spleen, strengthens tendons and promotes blood circulation.
Shen Si chestnuts dessert store
Ingredients: Shen Si soup, chestnut meat150g, rock sugar100g, water1000ml.
Exercise:
(1) soak Shen Si soup for 0-2 hours in advance.
② Pour the ingredients into water, add 1000ml water and boil.
③ Turn to medium heat and continue to cook for 60 minutes, then add rock sugar and continue to cook on low heat 10 minute.