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Blood deficiency in traditional Chinese medicine is similar to the deficiency of red blood cells and hemoglobin, which is characterized by sallow complexion, pale nails, shortness of breath and fatigue, palpitation, yellow hair, dizziness and light menstrual flow. There are no symptoms in the early stage of leukopenia, and in severe cases, shortness of breath, fatigue, diarrhea, abdominal distension, etc., similar to qi deficiency in traditional Chinese medicine. Traditional Chinese medicine is used to replenish qi and blood, which is slower but more lasting than western medicine, and generally has few ups and downs. The combination of traditional Chinese and western medicine is better than single method in correcting anemia.
Commonly used traditional Chinese medicines for enriching blood include angelica, codonopsis pilosula, prepared rehmannia root, white spoon, longan pulp, donkey-hide gelatin, antler glue and so on.
Attention should be paid to foods with high protein, vitamin B and vitamin C and diets rich in iron. Beneficial fruits are apples, jujubes, lychees and bananas. In addition, eat more black fungus, mushrooms, black beans, sesame seeds and other foods, which is also conducive to nourishing blood.
Medicated diet beneficial to correct anemia is introduced as follows:
1. Boil 500g of cavity bone with clear water, add 50g of jujube and100g of mushroom, cook for another half hour, add salt and a little seasoning as appropriate, and eat meat with soup.
2.？ Litchi, jujube and mulberry are cooked with glutinous rice in equal quantities, and they are drunk once in the morning and evening.
3. 65,438+000 g longan meat and 65,438+000 g rehmannia root, add appropriate amount of water, simmer for about half an hour, add 30g donkey-hide gelatin and a small amount of brown sugar, melt and mix well, and serve.
4. Cut two pig hearts or sheep hearts into pieces, boil them in water until cooked, add about 100g of black fungus and 100g of carrot into pieces, and add a proper amount of seasoning to stew.
5.？ A pair of geckos, with their heads and feet removed, put 50g of Radix Ginseng, Lycium barbarum 100g, Angelica sinensis 100g and Semen Astragali Complanati 100g into a jar, and pour in white wine, which is about one centimeter more than traditional Chinese medicine, and stir every day. After half a month, take it orally with honey, 1~2 times a day 1 time.