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The names of twelve kinds of health exercises
Reserve potential: the first kind of dry yuan yun, the second kind of Pisces hanging pavilion

The third kind is the old horse, and the fourth kind is the Ji Chang Guan louse.

Fifth, bow down and play boots. Sixth, the rhinoceros looks at the moon.

The seventh hibiscus surfaced, and the eighth golden rooster announced the dawn.

Pingsha geese ninth style and Yunhe tenth style

The eleventh type of phoenix instrument, the twelfth type of interest return to yuan.