Current location - Health Preservation Learning Network - Health preserving class - The practice of mutton head soup
The practice of mutton head soup
Ingredients: sheep head 1?

Accessories: cooking wine, salt, pepper, Chili sauce, ginger, onion, green garlic, fragrant leaves, angelica dahurica and cinnamon.

Steps:

1, take a large soup pot, put the washed sheep's head, add eight points of water, add some cooking wine and cook for 5 minutes.

2. Take it out, pull the wool again and rinse it.

3. Put water into the big soup pot and sheep's head.

4. Add ginger, onion, geranium, angelica dahurica and cinnamon.

5. Add 2 tablespoons of cooking wine.

6. Bring the fire to a boil and skim off the floating powder.

7, simmer for 90 minutes, stew until the mutton is cooked and the mutton soup turns white, (the sheep brain is finally cooked 10 minute)

8. Take out the sheep's head, boneless and cut into pieces.

9. Put green garlic, salt and pepper in a large bowl.

10, add boiled mutton soup,

1 1. Add chopped sheep head meat.

12, add 1 teaspoon of Chili sauce and serve.

13, finished product.