Folium Artemisiae Argyi has the effects of restoring yang, regulating qi and blood, eliminating dampness and dispelling cold, stopping bleeding and preventing miscarriage. Soaking feet with mugwort leaves can also improve lung function, which is very beneficial to people who cough up white phlegm easily. Suitable for people with heavy cold and dampness, you can soak your feet with mugwort once a week.

The method of soaking feet with wormwood is to take 30-50g of dried wormwood and boil water to soak feet. The water temperature should not be too hot, about 40℃ is appropriate, and the soaking time should not be too long, about half an hour.

Extended data:

Precautions for soaking feet:

1, the time cannot be too long.

If the time is too long, the local blood circulation in the foot is too fast for a long time, and the blood in the body will flow more to the lower limbs, resulting in cardiovascular overload.

2. The water temperature should not be too high.

The water temperature is required to be hot but not very hot. Do not measure the water temperature by hand. It's best to feel with your feet.

It is not advisable to soak your feet within half an hour after a meal.

It will affect the blood supply to the stomach, which will lead to malnutrition in the long run.

4. You can't sleep immediately after soaking your feet.

Rub your feet when your feet are hot, and wear socks to keep warm in time. It is best to go to bed after the whole body heat gradually decreases.

People's Daily Online-Patients with severe cold and dampness can soak their feet with wormwood once a week.