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What should I pay attention to when eating hot pot in winter?
People who control their weight are not suitable for the elderly and people with high blood sugar.

Eating too much hot pot is easy to get angry, so don't get angry more than once a week.

People who already have digestive tract diseases should eat light hot pot with less oil and less spicy.

Avoid getting angry mainly by paying attention to collocation. Mix more vegetables and tofu, choose drinks properly, chew slowly, and don't be greedy and spicy.