Post-drug care:
Can be used for nourishing yin, clearing away heat and nourishing liver and kidney, such as Fructus Ligustri Lucidi, Fructus Corni, Fructus Schisandrae Chinensis, Eclipta prostrata, Radix Ophiopogonis, Radix Asparagi, Rhizoma Polygonati, Rhizoma Polygonati Odorati, and Fructus Lycii. Commonly used prescriptions include Liuwei Dihuang Pill and Dabuyin Pill. If lung yin deficiency, you should take Lily Gujin Decoction; Those with heart yin deficiency should take Tianwang Buxin Pill; Spleen yin deficiency, should take Shenrou Yangzhen decoction; Those with kidney yin deficiency should take Liuwei Pill; People with liver yin deficiency should take consistent decoction.
Mental rehabilitation:
People with yin deficiency constitution are impatient and often upset and irritable, which is the reason why yin deficiency is flourishing and fire disturbs God. Therefore, we should follow the Dafa of "indifferent to emptiness" and "hiding the soul inside" in Huangdi Neijing. Usually at work, she won't argue with others about unprincipled issues to reduce her anger, and she should also take less part in entertainment activities in order to win or lose. Taking a proper rest in the countryside and staying away from the hustle and bustle of the city can help us maintain a good attitude and cheerful spirit, make our bodies healthier and gradually recuperate Yin San's physique.
Environmental rehabilitation:
People with yin deficiency constitution are thin, but thin people are angry, often have fever in their hands and feet, dry mouth and throat, are afraid of heat and like cold, winter cold is easy to pass, summer heat is uncomfortable, and attention should be paid to summer vacation in hot summer. If we are in this situation, it will have a great impact on Yin San's constitutional friends, and we need to try our best to avoid this situation.
Diet aftercare:
People with yin deficiency constitution should protect yin and hide yang, and should be light, far fat, greasy and dry; You can eat more light foods such as sesame, glutinous rice, honey, dairy products, sugar cane and fish, but eat less spicy foods such as onions, ginger, garlic, leeks, onions and peppers. Spicy food is irritating, which is not suitable for Yin San's physical friends. Pay attention to taboos and wait until you have nursed back to health.
These are the methods we introduced to you. These methods can help us to recuperate Yin San's physique, which is very beneficial to our health. If we belong to Yin San's constitution, we must not miss these methods of aftercare introduced above.