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The practice of pork tenderloin
The practice of pork loin is a common food in daily life, and many people especially like to eat it, because it has very good nourishing effect, high nutritional value and is very helpful to health. It can also play the role of tonifying kidney and relieve some diseases caused by kidney deficiency. So what are the practices of pork tenderloin and how to do it better?

First of all, I would like to introduce you to the practice of sesame oil pork loin. First, we can buy some fresh pork tenderloin from the supermarket, clean it and cut it into pieces, and then throw it away from the side. We can clean up the blood vessels in the middle of the pork tenderloin and some extra fat, and then we must blanch the pork tenderloin before eating. We can take a basin of clean water, put some peppers in it, and then put the pigs in it for about half an hour. When the pork loin becomes a little transparent, we will take it out, put it in boiling water, blanch it for 10 seconds, and then quickly take it out of the pot, and then we will prepare some sauces. We can add some white vinegar to the bowl, and then add cooking oil, sugar, salt, Chili oil, sesame oil cooking wine and some soy sauce. After mixing well, we can add some chopped green onion to the pig.

Let me introduce the practice of cold pork loin to you. First, we wash the pork tenderloin, drain it and cut it into thin slices. Then we put the pork tenderloin in a bowl, add some onions, ginger and garlic, and some raw flour, salt and cooking wine to marinate for a while. Then we can prepare other seasoning oil, minced garlic, chopped green onion, millet pepper and minced peanuts during marinating, and then boil them with water.

The above is to introduce the practice of pork loin for everyone. There are many ways to make pork loin, and it will definitely have a taste that matches it. You can try it yourself at home.

The practice of frying kidney flowers

In daily life, many people especially like to eat some pork tenderloin. This kind of food not only tastes good, but also has a certain nourishing effect. For example, there are some auxiliary treatments for some diseases caused by kidney deficiency, and there are many methods. For example, it can be used for cooking and making soup. Today, I will introduce you to a method of frying pork loin.

First, we prepare a fresh pork tenderloin and cut it horizontally with a knife. We should carefully cut off some purple meat on the white side and pork tenderloin with a knife, which is inedible. Then we put the cut pork tenderloin into a bowl filled with clear water and soak it for a period of time. When the pig is ready, let him take it out. We can draw a cross shape on the surface of pork tenderloin with a knife, preferably cut into small pieces of 1cm, then shred ginger and chop garlic. We are preparing some green peppers to cut into small pieces, then pouring some water into the pot and adding some slices and ingredients to the water.

The boiled kidney flower can be fished out after discoloration, and then a small amount of cooking oil is added to the water-controlled dry pot. When the oil is cooked, pour in fragrant ginger slices and garlic, and then add green peppers. After a period of time, add some kidney flowers, add a little edible salt, soy sauce, cooking wine, and then add oyster sauce and sugar. We can see that the soup in the pot is made after it becomes sticky. Fried kidney flower is very nutritious. Kidney flower contains some meat, protein and vitamins, which are very balanced and can supplement our body's needs.

The above is the method of frying kidney flowers for everyone. This dish is simple to cook and convenient to operate. We can try it ourselves at home, which is very helpful to our health.

The practice of kidney flower with scallion oil

Nowadays, with the improvement of people's living standards, many people pay special attention to health preservation and like to eat some foods with high nutritional value. Therefore, as a kind of food with high nutritional value, pork loin has many functions and functions, which is very helpful to health. There are many ways to do it. Today, I will introduce you to the practice of kidney flower with scallion oil.

First, we can buy some fresh pork tenderloin from the supermarket, clean it, and then cut it into the shape of a kidney flower. We will put the pork tenderloin in a bowl, put some ginger slices in it and marinate it with proper amount of edible salt and cooking wine for about an hour. During the marinating time, we can prepare some white onions, cut them into thin slices and prepare some adjustments. Edible salt, as well as some Chili oil, sesame oil and chicken essence, is used to make sauces. At this time, the kidney flower will be cured. We pour the pickled kidney flower into boiling water, and when it is cooked, it becomes a transparent shape. Then we take it out and put it in cold boiled water to cool it. We drain it, pour it into a bowl with sauce, stir it evenly and put the mixed kidney flower into the basin.

So what are our tips for making kidney flowers with scallion oil? We spread white onions on the waist, and when we pour oil, we must pour hot oil, and the oil temperature must be high. Also, be patient when handling pig kidneys. First of all, the white fascia and some red blood clots in the middle of the pig kidney must be cleaned, so that the fishy smell can be removed when it is used.

The above is to introduce you to the practice of kidney with scallion oil. Kidney with scallion oil is also very simple to cook. After introduction, you can cook such a dish in your own home without going to the restaurant to taste it.

How to make pork kidney soup?

Nowadays, with the improvement of living standards, people's awareness of health preservation is gradually enhanced, and their awareness of physical health is also strengthened. They like to eat some foods with high health and nutritional value, so pork loin is often seen in daily life, and many people especially like it. It has high nutritional value, and can be used not only for cooking, but also for cooking soup.

Pork loin soup is made from pork loin with some other auxiliary materials, such as medlar and walnut. As a medicated diet, it is very suitable for menopausal men, because with the increase of life pressure, there may be a series of diseases such as kidney deficiency, backache and leg pain. At this time, we make some pig kidney soup, which may have some relieving effect on the body and can also replenish the body.

First, we can buy some fresh pork tenderloin from the supermarket, clean the pork tenderloin and cut it into pieces. Then we must clean the pig and cut it into small pieces. In order to remove the fishy smell of pork tenderloin, we should remove the white stuff in the middle, or we can prepare some ginger, cut the ginger into small pieces or diced shapes, heat it in a pot, and add a proper amount of cooking oil. After the oil temperature is heated, put the pigs cut at home, stir-fry them evenly for a period of time, stir-fry for about three minutes, add edible salt, then we will prepare some warm water and ginger slices, add a little wine and sugar, and then wait for us to cook for about ten minutes, and the pork loin will be cooked. At this time, you can smell its rich fragrance, and you can also eat meat and drink soup, which is very delicious and has high nutritional value.

The above is the practice of pork kidney soup introduced to you. The practice of boiling pork kidney soup has existed since ancient times, which is very suitable for mature young people to eat. It is praised by people for its high nutritional value and delicious taste.

Further reading: pork tenderloin