It can be applied to the face, and the VE advocated now can be used as eye cream, even the delicate skin under the eyes, not to mention the face. You can rest assured of that.
Puncture VE's skin with a needle or toothpick, then apply it with a cotton swab after extrusion, preferably without hands, to avoid bacterial infection.
Generally, it is directly applied to the printing place.
It will have an effect after a long time.
You went to the drugstore and said you wanted to buy VE capsules.
I use the products of Qingdao Double Whale Pharmaceutical.
It's a small amber pill with oily DD in it.
It is not expensive to charge a few dollars. .
But it depends on what brand the landlord likes. In fact, the most common VE capsules can be used, and the price is around 5 yuan. Although the VE of Yangshengtang is advertised as natural, the real VE content is not as much as that of 5 yuan!
If you want to prevent aging, you can eat the natural VE of Yangshengtang for a long time.
But I don't mind.
Applying VE to eyelashes can also make eyelashes longer and thicker.
Self-made mask can also be added with VE.
Vitamin B 1
Vitamin B 1 can keep the nerve function normal. Once not taken enough, it will affect nerve conduction and lead to neuralgia. B 1 is also an indispensable substance to promote carbohydrate metabolism, which is the main nutrient of nerve. The latest research found that vitamin B 1 can prevent acidic constitution, ensure normal brain function, prevent mental fatigue and burnout, and prevent polyneuritis and acute hemorrhagic poliomyelitis. In addition, vitamin B 1, also known as "vitamin for heart and nerve", can prevent heart disease. For polyneuritis caused by vitamin B 1 deficiency, it is most effective to supplement B 1 in large quantities. The daily dose is about 75- 150 mg.
vitamin B2
Vitamin B2 can prevent arteriosclerosis and is an indispensable substance to improve the memory function of the brain. Excessive fat intake and high blood pressure can easily lead to arteriosclerosis, which is a phenomenon of aging. It was not easy to recover in the past, but with the progress of medicine, it can be recovered. Adequate intake of vitamin B2 helps to prevent arteriosclerosis. Vitamin B2 can also be called the master of human detoxification. When we inevitably ingest many food additives from daily food, B2 will decompose them into harmless substances. Additives such as butter, ham and soy sauce can be transformed into harmless substances by B2 after entering human body.
Vitamin b?
Lack of vitamin B6 can easily cause allergic reactions, such as urticaria, which belongs to allergic eczema. If you are allergic, you need to supplement enough vitamin B6. Soybean is a good source of B6 in daily food. Some people call B6 a "diabetes specific drug". For diabetic patients, the lack of B6 will hinder the production of insulin factor. The high concentration of homocysteine in blood is closely related to the symptoms of arterial thrombosis. Dutch researchers recently reported that after two years of experiments, they found that taking vitamin B6250 mg and folic acid 5 mg every day can reduce the plasma homocysteine concentration and reduce the abnormal performance of ECG exercise test.
Vitamin B 12
The vitamin B 12 discovered by scientists in 1948 is the savior of pernicious anemia. If vitamin B 12 and folic acid are insufficient, it will cause pernicious anemia; Because B 12 is an important vitamin to help hematopoiesis, and it bears the main hematopoietic function. Because B 12 is mostly contained in animal foods, vegetarians are particularly prone to deficiency, leading to pernicious anemia. It is best to supplement it from vitamin preparations.
vitamin C
Vitamin C plays an important role in promoting the firmness of brain cell structure, preventing the relaxation and contraction of brain cell structure, and preventing the nerve tubules conveying nutrients from being blocked, thinned and relaxed. Taking enough vitamin C can improve the permeability of neural tubules, make the brain get nutritional supplements in time and smoothly, and thus improve brain power and intelligence. The latest research report of The Lancet, an authoritative medical journal, points out that vitamin C and vitamin E help to prevent toxemia of pregnancy, so that mothers can give birth naturally and babies can be born at full term. Researchers in London conducted a study on taking vitamins in 283 pregnant women with potential causes. Subjects were divided into two groups. The experimental group took 1000 mg of vitamin C and 400 international units of vitamin E every day, while the control group only took placebo. The results showed that the incidence of toxemia of pregnancy in the experimental group was only 8%, while that in the control group was as high as 65438 07%. Further analysis shows that vitamin C and vitamin E can reduce the risk of toxemia during pregnancy by as much as 265,438+0%.
cypridopathy
A study of 1500 patients with osteoporosis by the University of Kansas Medical Center in the United States shows that vitamin D deficiency is a cause of hypertension. The case analysis of 10 years shows that hypertension is related to the low level of vitamin D in blood; And a large intake of vitamin D can reduce high blood pressure. Vitamin D is the basis for human body to utilize calcium and phosphorus, and it is also necessary to maintain normal bone structure. Usually, food is the most basic source of vitamin D. People aged 40-60 have low levels of vitamin D and high diastolic blood pressure. And these people are also the people who take the most antihypertensive drugs.
tocopherol
The researchers found that the poor memory of the elderly is closely related to their low level of vitamin E in blood. In addition, people who eat improperly or are eager for a full meal have more severe memory loss than those who eat normally. The study, conducted by scientists from Regan Streiff Institute of Health Care and the Center for Aging Research at Indiana University, found that 1 1% of people whose vitamin E level is below 4.8/ cholesterol unit have extremely poor memory. However, only 4% of people with vitamin E levels above 7.2 have memory problems. The research report pointed out: "The result of new research is that the level of vitamin E is directly proportional to the quality of memory." Recently, Associate Professor Akio Kawada from the Nutrition Chemistry Laboratory of the Department of Food Engineering, the Department of Agriculture, Kyoto University, Japan, put forward a method to control the increase of fat cells with vitamins A and D. His research results show that vitamin A can indeed inhibit obesity, and vitamin D has the same effect. How do vitamins A and D control the increase of fat cells? Associate Professor Hetian said: "When people eat high-fat food, fat is decomposed into fatty acids and glycerol by digestive enzyme lipase in the intestine and absorbed by the human body. When there are fatty acids in the body, fat cells will differentiate. Vitamin A and vitamin D can prevent adipocyte differentiation. " Hetian explained that when adipocytes are produced, the deoxyribonucleic acid (DNA) of their precursor cells is copied into messenger ribonucleic acid (mRNA), so according to this information, mature adipocytes grow. Copying the genetic information of this DNA into mRNA begins with fatty acids and ends with vitamin A and vitamin D. Therefore, if mRNA cannot be copied, of course, mature fat cells will not be produced. As a result, the increase of fat cells was also inhibited, thus achieving the effect of preventing obesity.