Yangshengtang: How to eat zongzi on Dragon Boat Festival to be healthy?
When eating zongzi, you can drink more tea and water to help you swallow and digest, and eat less at a time. You can choose mini zongzi. It is best to mix more cold dishes, salads and vegetables to clear the intestines. Zongzi can be eaten cold, but it will be hard. It is recommended to fully heat it after taking it out of the refrigerator and cook it until it becomes soft.