Second, life is only 30,000 days, success or failure is calm, right or wrong doesn't matter, and health and happiness are the most precious.
Third, eating is expensive, reading is expensive, and exercise is expensive! Eat to nourish the stomach, read more books to nourish the gallbladder, and like sports for health!
Four, there are three things in life that can't wait: filial piety, education and health.
5. What's wrong with being sick, what's wrong with having no money, and what's missing? There is no shortage of health. Health is not everything, but without health, there is nothing.
Sixth, it is better to give people health than gifts; It is better to invite people to eat than to invite people to sweat; It is not as elegant as entertainment to spend money for fun!
Seven, the beauty of flowers, beautiful; People are beautiful, and beauty lies in health! Health is the living room of the soul, and a sick body is the prison of * *. Where there is health, there is everything!
Eight, the best doctor is a friend, the best beauty prescription is a smile, the best cure is yourself, and the best health exercise is walking!
Nine, the refreshing taste, too much is the medicine that spoils the stomach and bones; If you are happy, excess is the medium of losing your health. If you choose you, there will be no harm. Dieting won't make you sick!
The best doctor is himself, the best medicine is time, the best mood is tranquility, the best health care is smiling, and the best exercise is walking!
Eleven, nourishing the heart will make the body adjust, exercise can make the spirit rest, health care should have an open-minded and optimistic attitude, fitness needs perseverance!
12. No friend can match health, and no enemy can match illness. Instead of crying for illness, it is better to add color to life through exercise and fitness.
Thirteen, the melon is not delicious, people's health is not in age, and aging is not proportional to age. People who are good at keeping in good health will slow down their fleeting youth!
Fourteen, exercise is like bank savings, which will become a huge sum after a long time; Health and fitness, such as mountain climbing, keep climbing, persevere and prolong life!
15. Cultivating good habits is to store health, and indulging bad habits is to overdraw life. People who can't spare time for fitness on the pretext will make time for medical treatment sooner or later!
Sixteen, life is not the length of life, but in the morning and evening of epiphany; Life is not used to correct others' right and wrong, but to practice your wonderful life!
Seventeen, life in an orderly way, eat well, exercise well, keep the spirit, optimistic and open-minded, who can do these things, will be blessed without seeking goodness and prolong life!
18. Wealth and fame are not equal, but time is fair to people. Some people have Jinshan Yinshan, but they may not live longer than Nanshan. Some people are superficial, and they often get along for a hundred years!
Nineteen or three layers can't cover a layer of cotton, and even a good coat can't cover a piece of beauty face. Longevity depends on the beauty of age when you are young, the beauty of health when you are old, and a full life inside!
Happiness is the panacea for longevity, diligence is the panacea for health, exercise is the investment of health, and longevity is the reward of fitness. Spring outing meets Mo Wen, so it's better to be light than light!
Twenty-one, senior officials are not as good as Kochi, Kochi is not as good as high salary, high salary is not as good as longevity, and longevity is not as good as happiness! Not afraid of low pay, not afraid of death, not afraid of making less money, afraid of leaving early!
Twenty-two, life is maintained by constantly absorbing nutrients, and health is consolidated by long-term exercise; Reasonable diet, good attitude and persistent exercise have made a vigorous life!
Twenty-three, money can't buy health, health is greater than money; Money can't buy happiness, happiness must have health; The happiness of life lies not in fame and fortune, but in health, and the strength of the body lies not in the movement of money!
Happiness is always accompanied by generous people, wealth is always accompanied by honest people, wisdom is always accompanied by noble people, charm is always accompanied by humorous people, and health is always accompanied by open-minded people.
Twenty-five, three very important things in life: treat the world with tolerance and treat life; Create the world with a happy heart and change life; Feel the world and life with gratitude!
Twenty-six, choosing the right career can make a lifetime, choosing the right friends can make a lifetime of wisdom, choosing the right environment can make a lifetime of happiness, choosing the right partner can make a lifetime of happiness, and choosing the right lifestyle can make a lifetime of health!
Twenty-seven, the official has no size, just do it; Not much money, just enough to spend; There are not many friends, only bosom friends; There are not many children, so filial piety is good; How old are you and how healthy you are!
Twenty-eight, people who are afraid of cold are close to clothes, and sick people are close to doctors. It is better to block the source of the disease than to seek a panacea; It is better to find a venue to exercise than to get sick and see a doctor!
29. The greatest sorrow in life is that my son wants to be filial and his relatives are not there; The greatest sorrow in life is that the family dies before the rich; The biggest regret in life is that I didn't know what I should do until I was dying!
No matter how big the house is, it is also a temporary residence. Only the Xiao Mu Box is the permanent home. Remember: if you don't ask for it, you will get it, but if you ask for it, you will get it. You will feel at ease if you don't make a move. You will feel at ease without a spacious house.
Thirty-one, the biggest mistake in life is to exchange health for things outside the body; The greatest sorrow in life is to exchange life for personal troubles; The biggest waste in life is to use your life to solve the troubles you have created!
32. Everything can be bad, the mood can't be bad, everything can be lacking, confidence can't be lacking, nothing can be lost, happiness can't be lost, everything can be forgotten, and fitness can't be forgotten.
Thirty-three, when the mind tends to be calm, the spirit will be eternal! Reduce desire to the lowest point and sublimate reason to the highest point, and you will realize that peace is luck, health is a blessing, purity of mind is wealth, and longevity without desire!
Thirty-four, every little makes a mickle, it is better to have a good habit. Without a calm habit, people will not have a healthy body, a reasonable diet, a regular daily life, moderate exercise and a pleasant attitude, which are the cornerstones of physical and mental health!
Thirty-five, life depends on talent, life depends on people, life depends on parents, health depends on oneself, heredity is only the starting line of health, health preservation is the new starting point of life, and a strong body lies in its own careful shaping!
Thirty-six, the cause does not need to be earth-shattering, and it has achievements; Money is not necessarily inexhaustible, as long as it is enough; Friends don't have to be inseparable; Children don't need more or less, just filial piety; You don't have to be 100 years old, as long as you are healthy.
Thirty-seven, lazy legs, lazy hands and lazy brain are the catalysts of aging, diligent legs, diligent hands and diligent brain are the engines of longevity. The gap between ease and mediocrity can only be filled by drugs, and a healthy and colorful life must be built by exercise!
Thirty-eight, smart people can understand, smart people can see accurately, and smart people can see far. The voice of a wise man is the direction of a fool. If you can't give up your ignorance in the past, you can't walk into the hall of wisdom and treat health. Prejudice is more terrible than ignorance!
People always wake up, but they are unwilling to admit their mistakes. But if I really start over, I think I will still l