First, prepare materials.
The ingredients needed to prepare medicated chicken soup are: an old hen, angelica, codonopsis pilosula, astragalus, medlar, red dates, ginger slices, onions, salt and water.
Second, the processing materials
1. After the old hen is slaughtered, the hair is removed, the internal organs are removed, washed and cut into pieces for later use.
2. Angelica sinensis, Radix Codonopsis, Radix Astragali, Fructus Lycii and Fructus Jujubae are soaked in clear water for half an hour, and then washed for later use.
3. Wash ginger slices and shallots separately.
Third, boil medicinal chicken soup.
1. Put the old hen pieces into the pot, add appropriate amount of water, bring to a boil with high fire, and skim off the floating foam.
2. Add soaked Angelica sinensis, Radix Codonopsis, Radix Astragali, Fructus Lycii, Fructus Jujubae, ginger slices and shallots, then boil and simmer.
3. After simmering for 2-3 hours, add some salt to taste.
Fourth, the efficacy of medicated chicken soup.
1. Angelica sinensis: nourishing blood and caring skin, regulating menstruation and promoting blood circulation, relieving fatigue and improving sleep.
2. Codonopsis pilosula: invigorating qi and nourishing blood, enhancing immunity and improving physical fitness.
3. Astragalus membranaceus: benefiting qi and consolidating exterior, improving immunity and resisting fatigue.
4. Lycium barbarum: nourishing yin and tonifying kidney, improving eyesight, nourishing liver and protecting liver.
5. Red dates: nourishing blood and calming the nerves, tonifying the middle and replenishing qi, moistening the lungs and relieving cough.
Five, the precautions of medicinal chicken soup
1. Old hens had better choose native chicken or chicken, so that the taste and nutritional value of the soup are better.
2. The dosage and variety of medicinal materials can be adjusted according to individual needs.
3. When cooking medicinal chicken soup, simmer it with low fire to make the soup more delicious and nutritious.
Medicinal chicken soup is suitable for all ages, but for pregnant women and children, we should pay attention to the dosage and types of medicinal materials, and it is best to consult a doctor.
Medicinal chicken soup is a very good nourishing health soup, which can not only nourish the body, but also improve the health level of the human body. If you want to improve your immunity and improve your physical condition, then medicated chicken soup must be your best choice. Come and have a try!