Hello, I started eating sea cucumber in September, and stopped eating 998 1 day in September, which can eliminate diseases, enhance physical fitness and improve immunity. Keeping in good health from winter solstice is a tradition of traditional Chinese medicine. As the saying goes, "three nine make up one winter, and there will be no disease in the coming year." The solstice of winter is the turning point of the year, the human body is full of yin and the yang begins to grow. The yang in the human body is strong, and it is the easiest to absorb foreign nutrition and play its nourishing role. Therefore, it is beneficial to human health to keep up with the season and supplement the sea cucumber appropriately. In fact, sea cucumbers don't have to be eaten until nine o'clock, but they can be eaten at ordinary times. The nutritional value of sea cucumber is high. Qingdao Laoyinjia customer service team is very happy to serve you. I hope my answer can help you.