Careful selection
The secret of keeping healthy is to control diet, sleep and love reasonably.
Eat more noodles and soup to avoid prescribing medicine.
Always be a vegetarian, so as to nourish your stomach.
4 sorrow is greater than death in the heart, and illness is a product; There are many likes and dislikes, and disaster comes from the mouth.
Have the first glass of wine and two cups of tea.
A hundred paces after a meal is not as good as a drugstore.
7 take medicine and don't avoid interrupting the doctor's leg.
8 Virtue depends on cultivation, and God depends on cultivation.
Always afraid of typhoid fever and less afraid of tuberculosis.
10 people are iron, rice is steel, and they are hungry without food.
recent
1 The machine will rust if it is not cleaned, and it will be short-lived if it is not hygienic.
People get sick after stopping water 100 days, 100 days.
Providing enough energy will completely change your life.
4 slap Zusanli, it is better to eat an old hen.
5 Let nature take its course and do what you can. Be kind to yourself and be worthy of yourself. Take it easy and be happy all day. Believe in horses, be happy and healthy.
6 Chinese cabbage and radish soup, longevity and health.
A sick emperor is better than a beggar who is not sick.
8 coarse grains are rich in nutrients, which not only protects the body but also saves money.
If you want to be strong, don't try smoking and drinking.
10 Not covered in winter, exposed in spring.
1 1 Happy life, rich and colorful; Physical exercise is very interesting.
12 It's better to eat ginseng than to sleep at night.
13 Wash clothes frequently, take a bath frequently, bask in the sun frequently, and the clothes are less sick.
14 vegetables are precious, and rice is indispensable.
15 If a child doesn't jump, he must be ill.
16 can eat and sleep, and live a long life.
17 broad-minded, able to punt, healthy, and live a hundred years.
18 prescription makes no difference, what is effective is a panacea.
19 Fish is cooked with fresh rice.
People who are good at keeping in good health should be careful in their daily life, reduce their diet, guide their joints, and go to the old and welcome the new.
2 1 The weak bully others, while the strong bully the sick.
Selected specimen collection
1 Compared with diamonds, gold and diamonds are useless wastes.
Experienced wind and rain, see the world, be diligent in activities, exercise more, have a calm mind and be healthy.
3 the diet should be hygienic, one hot, two fresh and three clean.
Health is not everything. Without health, there is nothing.
Exercise more during the day and dream less at night.
6 medicine tonic is better than food tonic.
7 strong appearance is not as strong as inner strength.
8 love is terminally ill, and love is comfortable.
There are terrible disasters in the world, people are often killed, but people are willing to do it and die for it. Those who die without regret are only lecherous!
10 is sick. Don't hide from the doctor. You hurt yourself by hiding from the doctor.
1 1 A cold is not a disease. If you don't treat it, you will die.
12 get up early and do morning exercises, and I am in a good mood all day.
13: The lack of desire is refreshing and the thought is too bloody.
14 Drinking cold water at home is better than scratching your mouth ten miles away.
15 Eat soup before you get old.
16 mental health is the source of wisdom; Health is the guarantee of happiness.
17 boat can support the heart and live a long and healthy life for more than 100 years. You can pull a cart in your heart and live a long and healthy life 100.
18 arteriosclerosis is not terrible. This can be prevented and changed. From scratch, from scratch, from light to heavy, from heavy to light. From this point of view, there are two measures: brisk walking and jogging, and adjusting diet.
19 the movement is like ganoderma lucidum, so why bother to find the secret recipe of the immortals?
Life is only 30 thousand days, success or failure is calm, right or wrong doesn't matter, health and happiness are the most precious.
2 1 Don't cover your head in winter and show your back in spring.
Live a good life, don't be narrow-minded, be good at controlling anger and live a long life. Laugh, get sick, worry, get sick.
Be generous to others, be strict with yourself, be content and never climb higher.
Twenty-four doctors suffer from refractory heart disease.
Walk half an hour after dinner and live to ninety-nine. Walk a hundred paces after dinner, it is better to open a drugstore.
Last year's tonic, this year's tiger fight.
Acupuncture and cupping will cure half the diseases.
Open-minded, kind-hearted, calm and cheerful. Love labor, don't be lazy, love activities and don't be idle.
Happiness is measured, but if it is lost, it will be extremely happy.
30 melon size is not delicious, people's health is not in age, and aging is not proportional to age. People who are good at keeping in good health will slow down their fleeting youth!