In the whole process of surgery and chemotherapy, breast cancer patients need considerable courage and care and support from relatives and friends. How to supplement nutrition is another important topic. A balanced diet and proper nutrition can not only inhibit the growth of cancer, but also reduce the side effects of drugs; During chemotherapy, you should adjust your diet and increase your nutrition. However, diet conditioning should be based on the principle of high calorie, high protein, high vitamins and appropriate inorganic salts; The intake of high-calorie foods, such as rice, flour and miscellaneous grains, can not only ensure the basic needs of the human body, but also help mucosa, hair, muscle and other tissues to repair after being damaged by chemotherapy, and increase the body's immunity. In addition, during chemotherapy, patients need more protein than ordinary people; However, fresh fruits and vegetables can provide more vitamins and inorganic salts, so patients should eat more fruits and vegetables. If patients have serious side effects during chemotherapy, such as loss of appetite and abdominal distension, they can eat liquid or semi-liquid diet; When the drug reaction disappears, change to softer food or ordinary diet. If nausea and vomiting occur, don't drink more water when eating, and eat a small amount of meals to solve the discomfort.

However, there are many kinds of daily foods, so how to choose them to get balanced nutrition? Of course, it is still necessary to take the six basic foods as the principle and eat the main foods in a balanced way every day. The recommended daily amount is as follows: 3-6 bowls of cereal, 0-2 cups of 65438+ milk, 4 servings of eggs, beans and fish, 3 dishes of vegetables, 2 servings of fruits and 2-3 tablespoons of oil; Because everyone's body shape and activity are different, you can increase or decrease the intake of grains and roots according to your personal needs. Many studies pointed out that fruits and vegetables contain different natural antioxidant nutrients, including vitamins A, C and E; Therefore, eating five kinds of fruits and vegetables every day can effectively inhibit the occurrence of cancer. Foods rich in vitamin A, such as papaya, mango, pumpkin, spinach, Qingjiang vegetables, carrots, etc. Foods rich in vitamin C are: guava, Ji Xiang, kiwi fruit, tomato, sweet pepper and cauliflower; Foods rich in vitamin E include dark green vegetables, wheat germ, germ oil and beans. Cruciferae vegetables, such as cauliflower, rape, mustard and radish; Do not eat pickled, smoked, grilled food, do not eat moldy food. Eat more red meat during chemotherapy: such as cattle, sheep and pork; But after the whole chemotherapy process, we should eat less red meat and avoid fat. Drink more boiled water and less drinks. In addition, drinking alcohol should be moderate, not excessive, and cigarettes and betel nuts should be banned.

Deep-sea fish enhance immunity:

Deep-sea fish contain a lot of omega-3 and omega-6, which have anti-inflammatory and antioxidant effects and can improve patients' immunity.

The effect of reducing cancer cell proliferation is better than that of freshwater fish. Breast cancer patients should take protein to maintain nutrition, and appropriate intake of seafood.

Rich in protein, please remind me that if you are worried about heavy metal pollution when eating deep-sea fish, you only need to take it in moderation. 1.

About two or three times a week, it won't be a big problem. However, seafood is perishable, so it is best to put it on the same day after purchase.

Eat immediately, and avoid leaving it at room temperature for more than 1 hour. In addition, seafood is low in fat and calories and can be mixed with chicken, pork,

Eating cattle with other animal fats can avoid obesity or cardiovascular diseases.

When fruits and vegetables are immunized:

Usually eat more brightly colored fruits and vegetables, and it is best to choose 3 servings of vegetables and 2 servings of water every day.

Fruit, fruit 1 is based on the principle of fist size. Fruits and vegetables are rich in vitamins B and plant compounds, which can increase human immune function. Remind you: when flatulence and hyperacidity occur, you should reduce the intake of gas-producing foods such as green pepper, onion and garlic to avoid gastrointestinal discomfort.