The book "Traditional Culture and Modern Health Preservation" is divided into four parts, mainly from tea culture, wine culture, food culture, Taoist thought, Taiji, Buddhism, Chinese medicine, health preservation, beauty and psychology. It comprehensively and accurately introduces its appearance, development, relationship with health care, health care methods, various health care knowledge, specific operation methods and corresponding cultural contents. Most of the health preserving methods introduced in tea culture health preserving have been used and practiced by predecessors, and they also bring together well-known palace health preserving methods, folk traditional health preserving methods and even safe and practical traditional health preserving methods of many ethnic minorities in China. Life and health is the primary pursuit of everyone's life. For modern people, the pursuit of a high-quality lifestyle begins with paying attention to health care. ...
The way of keeping in good health has existed since ancient times. Looking back at the long river of history, it began with Zhuangzi's "health master". We are surprised to find that our ancestors have begun to pay attention to the quality of life and tried to change the physical and mental environment to adapt to the laws of natural development. Medical care has become a new topic of human civilization. But in ancient times, almost all the ideas and methods of health preservation were often only applicable to the dignitaries. Or, this is a matter for wealthy families. For the poor living in the lower class, this is just a myth. However, in today's highly advanced human civilization, health preservation has become everyone's business in the world. The precious wealth left by our ancestors is widely circulated by us as descendants.
The book "Traditional Culture and Modern Health Preservation" is the accumulation of five thousand years' culture in China. It is all-encompassing, and systematically records every stroke made by the traditional Chinese culture to improve the quality of human life. Whether it is the traditional Chinese tea culture, wine culture and food culture that benefit all mankind, or the Buddhist and Taoist cultures that are both mysterious and useful to westerners, Chinese medicine culture has influenced and improved the quality of life of modern people. This is the precious wealth left by our ancestors and the best proof of the history of human civilization.