Analysis of illness: The main reason of shaking hands is the lack of minerals magnesium and calcium in the body. Some young people are addicted to alcohol, and their minerals and vitamins are completely destroyed by alcohol, so hand tremors will occur. Hand tremors are well adjusted. As long as enough magnesium and calcium are added, VB VC can be adjusted. Suggestion: It is suggested to pay more attention to supplementing nutrition in daily life. Fruits and vegetables contain a variety of vitamins, magnesium mainly exists in green leafy vegetables, coarse grains, nuts and other foods, especially chlorophyll contains a lot of magnesium, bean products, milk, auricularia auricula, seaweed and so on, and the content of vitamin B in coarse grains is high. There are many fruits containing vitamin C, such as oranges, oranges, watermelons, kiwis, dates, apples and papayas. In addition, you can buy some health products that supplement trace elements in pharmacies. Yangshengtang has more natural vitamin C and calcium. In addition, if you supplement calcium, pay more attention to rest and bask in the sun. I hope I can help you.