1. Red dates, cloudy ears and eel soup

5. Mushroom lean broth

Ingredients: lean pork100g, mushroom 20g, salt 20g, onion10g. Practice: Slice lean pork, soak mushrooms in warm water and chop onions. Stew lean pork and mushrooms with chopped green onion, salt and water until the meat is cooked. Pork nourishes yin and moistens dryness, shiitake mushrooms stagnate blood, eats together, nourishes qi and blood, calms liver and detoxifies, strengthens yang and moistens skin, and has irregular menstruation.