You can't soak your feet after drinking, because soaking your feet will accelerate the blood circulation of the whole body, which will make it easier for the body to absorb alcohol, resulting in excessive alcohol content in the body, which is even more harmful.
Before eating, the whole body is in a state of relative hunger, and this situation is also impossible to soak feet, which easily leads to symptoms of hypotension and hypoglycemia. If you eat too much, you can't soak your feet, because when the blood flows to the lower limbs, it will lead to a decrease in blood flow to the gastrointestinal organs, which will affect the digestion of food and make you more prone to bloating and indigestion.
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Matters needing attention in foot bath:
1, pay attention to foot soaking time.
If you soak your feet for too long, it will be harmful to your health. Generally speaking, it is better to soak your feet for half an hour. You can soak your feet once a day or once every other day. In particular, the old people should not soak their feet for too long, otherwise it will easily cause bad symptoms such as palpitation and sweating.
2. Pay attention to the water temperature of soaking feet.
Pay attention to the temperature of foot bath water. The water temperature should not be too high or too low, and it is best to maintain it at around 40℃. When soaking your feet, warm water should not reach your ankles, and you should keep massaging your feet.
3. Pay attention to the best time to soak your feet
Soak your feet before going to bed at night, preferably at nine o'clock. This is the best time to nourish and tonify the kidney. Soaking feet at 9 o'clock in the evening can promote the blood circulation of the whole body, relieve the nervous nerves in a day, preserve health and tonify the kidney, completely relax and regulate the human body function, promote sleep and improve the symptoms of insomnia and dreaminess.
People's Network-Soaking feet is the right way to keep fit. You must remember these four taboos. People's Network-How should Chinese medicine keep in good health? What are the precautions for soaking feet?