First, men drinking tea for a long time may cause certain damage to the brain nerves. For many office workers now, the amount of drinking tea in daily work and life is relatively large, and tea does have a certain stimulating effect on people's brains and nerves. Forming the habit of drinking a lot of tea for a long time will really do some harm to people's brains and nerves.
Second, long-term drinking of tea by men may lead to certain damage to the function of the spleen and stomach, because many health teas are actually relatively cold. Drinking this health tea for a long time will really do some harm to people's spleen and stomach function, and may also lead to some human diseases.
First, drink strong tea. For many men nowadays, they have a very bad habit of drinking tea, that is, they like to drink some tea with higher concentration. Indeed, this kind of strong tea can achieve better refreshing effect, but it will also cause some more serious harm to men's health.
Second, have tea at night. Because many men need to work overtime all night now, they will choose to drink tea to refresh themselves. Drinking tea at night is also harmful to people's brains and nerves, which will directly affect people's sleep and sleep quality.
First, men should be careful not to control the concentration of tea. There has always been a saying in China that drinking light tea is health preservation, and drinking strong tea is chronic suicide. People must be aware of the seriousness of this problem.
Second, when men drink tea, they should also pay attention to the choice of related tea varieties. Generally speaking, for men, drinking tea really needs to choose a tea that is more suitable for them in order to have a better effect.