1. Pepper pest control method: Pepper is a natural antioxidant with a special smell. Boil the pepper water in a pot, let it cool, soak it in a cloth bag, take it out to dry, then pour the dried rice into the treated cloth bag, wrap some peppers with gauze, put them in various parts of the rice, tie the bags and put them in a cool and ventilated place.

2. Anti-mildew and insecticidal method of kelp: dried kelp has strong moisture absorption ability and also has the function of inhibiting mildew and killing insects. Mix kelp and rice according to the weight ratio of 1: 100. After one week, take out kelp and dry it in the sun, and then put it back in the rice bag, so that the rice can be dried, which has the effect of mildew prevention and insect prevention.

3. plant ash moisture absorption method: Sprinkle plant ash with a thickness of about one inch on the bottom of the rice jar, spread white paper or gauze, then pour in the sun-dried rice, seal it and put it in a dry and cool place, so that the treated rice can be preserved for a long time.

If the rice stored at home is a bug, it can be screened out with a sieve, or it can be dried in a cool and ventilated place. Never expose the rice with insects to the sun, because this will not only make the insects afraid of light enter the rice layer, but also make the rice grains quickly dehydrate and become rough and broken, which will not play an insect-proof role at all. The screened rice should be packed in suitable bags, preferably cloth bags, not woven or gunny bags, not to mention plastic bags. Old cloth bags should be cleaned before use to prevent eggs from attaching. After the rice is bagged, put a small bag of pepper wrapped in cloth and several cloves of garlic at the seal, and tie the bag tightly with a string until it is opened when eating.

Rice contains about 75% carbohydrates, 7%-8% in protein, 1.3%- 1. 8% fat and rich in B vitamins. The carbohydrate in rice is mainly starch, and the protein in rice is mainly glutenin, followed by glutenin and globulin. Its protein biological value and amino acid composition ratio are higher than those of wheat, barley, millet, corn and other cereal crops, and its digestibility is 66.8%-83. 1%. It is also one of the higher cereal protein.

Therefore, edible rice has high nutritional value. However, the content of lysine and threonine in rice protein is less, so it is not completely protein, and its nutritional value is not as good as that of animal protein. But eating rice for lunch and dinner is better for people to lose weight than pasta. In the south of China, people generally take rice as their staple food, but it is very different in the north.

The fat content is about 9%, and the linoleic acid content in fat is relatively high, generally accounting for 34% of the total fat, which is 2-5 times higher than that of Lai seed oil and tea oil respectively.

Crops (millet), rice, millet (sorghum), wheat and glutinous rice (beans) are collectively called "five grains". Rice is raw rice.

Traditional Chinese medicine believes that rice is sweet in taste and flat in nature, and has the effects of tonifying the middle warmer, strengthening the spleen and stomach, nourishing essence and strengthening the brain, harmonizing the five internal organs, dredging blood vessels, quenching thirst, improving eyesight and stopping diarrhea. Known as the "head of the five grains", it is the main grain crop in China, accounting for about a quarter of the cultivated area of grain crops. Half of the world's population lives on rice.

Rice, which enters the spleen, stomach and lung meridians, has the functions of invigorating the middle energizer, nourishing yin and moistening the lung, invigorating the spleen and regulating the stomach, and relieving polydipsia. Ancient health experts also advocated "morning porridge" to produce fluid. Therefore, patients with cough and constipation caused by lung yin deficiency can cook porridge with rice in the morning and evening. Drinking rice porridge often contributes to the growth of body fluid and can relieve discomfort such as dry skin to some extent. If you add some pears when cooking porridge, the health care effect of traditional Chinese medicine will be better.

Edible taboo

1. Eating rice and honey together will cause stomach pain; Cooked with red beans, you will get aphtha if you eat too much.

2, polished rice processing, will lose a lot of nutrition, long-term consumption will easily lead to nutritional deficiency. Brown rice should be eaten properly, and the thickness should be matched to achieve a balanced nutrition.

Don't wash the rice too many times, so as to avoid the loss of nutrients, just wash it twice.

Rice should be "boiled" or "steamed" in bamboo tube, not "fished". Fishing rice will lose a lot of vitamins. When cooking porridge, the water should be appropriate.