Massage is good for your health. It can not only promote blood circulation, relax body and mind, adjust the function of internal organs, but also stimulate sexual desire, maintain high sexual interest, and improve the sexual satisfaction of both husband and wife by massaging some specific acupoints. Here are three most commonly used acupoints to promote sexual desire.

The first one is Mingmen point.

It is located in the middle of the waist, about the same height as the navel, in the depression under the spinous process of the second lumbar vertebra. It has the effects of tonifying kidney, warming kidney, strengthening yang, strengthening waist and knees, strengthening kidney qi, delaying human aging, and dredging qi stagnation points of Du meridian. Regular massage can enhance sexual desire, improve sexual apathy, balance and restore sexual function.

The second is Guanyuan point.

Located in the midline of the abdomen, 3 inches below the navel (the width where the thumb is bent and the other four fingers are together). It has the functions of cultivating yuan, consolidating the foundation and replenishing lower energizer.

Regular massage can play a role in regulating reproductive endocrine, thus enhancing sexual desire and improving sexual function. When massaging, change to supine position. The woman's hands are crossed and overlapped on Guanyuan point, slightly pressed, and then quickly pushed up and down in a small range, with local soreness as the degree.

In addition, moxibustion can be added to massage to improve the effect. When operating, hold the lighted moxa stick in your hand, facing Guanyuan point, 2-3 cm away from the skin, and draw it for about 5- 10 minute depending on the degree of swelling of this point.

Finally, Yongquan point.

Located on human feet, the five toes bend hard, and the central recess is Yongquan point. Say, "The kidney comes from the spring, and the heart of the spring is full." Therefore, Yongquan is the first point of the kidney meridian, which has the effects of health preservation, health care and nourishing nature.

When massaging, take a comfortable posture and expose your feet. The woman focuses on Yongquan point with her thumb and goes straight in one direction. Or the thumb is fixed on Yongquan point, and the forearm actively swings to drive the thumb to swing gently.

Massage is an effective health care method. But male friends who want to choose this health care method must pay attention to sticking to massage, so as to get better health care effect.