Sakyamuni, health preservation is one of the things we need to cherish most, because health is priceless. When you lose your health, you can't get it back anyway, so you must cherish it. Let's share with you the golden sentence of health and wellness Sakyamuni.

Sakyamuni 1 1, I am just leading the way.

2. If a bodhisattva has a self-image, a humanoid image and a sentient being, then the longevity is not a bodhisattva.

3. Everything is illusory. If you see different things, you will see the Tathagata.

4, the past experience is not available. Now the heart is not available. The future is hard to get.

5. If you see me with color and beg me with voice, it is heresy and you can't see the Tathagata.

6. Everything has a reason. Like a bubble of dreams. Such as dew is also like electricity. We should look at it this way.

7. There is no end to the sea of suffering.

8. If the heart is not removed, the dust will not come out.

9. Put down the butcher knife and become a Buddha.

10, there are eight sufferings in life: birth, old age, illness, death, love of parting, resentment for a long time, begging for a long time, and not letting go.

1 1, everything is impermanent, the living must have it, and if it is not born, it will not die. This destruction is the happiest.

12, a flower and a world, a leaf and a bodhi.

13, all dharmas are born of karma, I say karma; Causal death, I say so.

14, color is empty, and empty is color.

15, if you have committed a felony, you have already deeply blamed yourself; Confession is not made, but it can root out the root cause.

16, life is like a thorn in the back, the heart does not move, people do not move, and it does not hurt; If the heart moves, if people move wildly, it hurts the body and bones, so they realize all kinds of pains in the world.

17, life is made by yourself, and it is born by the heart. Everything in the world changes, the heart does not move, everything does not move, the heart does not change, and everything does not change.

18, great sorrow without tears, great enlightenment without words, silent smile.

19, you have to know that all sentient beings, from scratch, live and die together, all by not knowing their permanent sincerity and using their delusions, which is untrue, so there is rotation.

20, but in terms of fate, it is like a Buddha.

2 1. You want a Buddha but you want a heart. Only this heart is a Buddha.

22, heaven and earth, I am the only one, I am comfortable, I am sincere.

If you can understand your heart, you should study hard. If you are not born, you will see the Buddha's nature.

24, 100,000 kinds of practices, the same square inch, the wonderful method of river sand, always in the heart.

25. It is the Buddha's heart not to live by everything.

26, in all phases, from all phases, that is, no phase.

27, gains and losses from the edge, the heart does not increase or decrease.

28. Saving a life is better than building a seven-level pagoda.

29. Moment is eternity.

30. There is no good or evil in people, and good or evil exists in their hearts.

3 1, Buddha's saying: A man tied to his wife's house is like a prison. There is a release period in prison, and the wife has no desire to stay away. Love is colored, don't be afraid to control it. Although you are in danger, you are happy. If you throw yourself into the mud and drown yourself, you are called ordinary people. Through this door, the sea is beyond the dust.

32, see the color from the heart, report to his wife and daughter.

33. If you want to know the cause of past lives, you will suffer in this life; Want to know the afterlife, the author of this life is.

34. If it is hay, it will avoid fire. Taoism must leave when it sees desire.

35, people from love to worry, from worry to fear, if you leave love, why worry and fear.

36. All living beings regard ten things as good and ten things as evil. How much is ten? Body three, mouth four, meaning three. Body 3: killing, stealing, lewdness. Mouth 4: Two tongues, rotten mouth, nonsense, strange language. Meaning 3: jealousy, jealousy and delusion. Ten things go against the holy way, then ten evils are named; If evil persists, ten good things can be known.

37. Color is empty, empty is color, color is empty, empty is color, and the same is true when you want to know.

38. All laws are empty, neither born nor destroyed, neither polluted nor clean, neither increasing nor decreasing.

39. Being sober and quiet is like a clear Wan Li.

40, heartless, why born in the world, must be tired after a good life.

Sakyamuni 2 1, despite the vicissitudes of life, my heart is calm and healthy. We must eat, drink and be merry in physics, and what is the floating name that binds me.

2, the water is not mixed, it is clear. Closed but not flowing, it can't be clear. This way of nourishing the heart is also to take a walk for nourishing the heart.

The most precious thing in life is health, and the most precious thing in family is harmony.

4, illness from the mouth, disaster from the mouth, no gas, no disease, no poison and no sores.

5. People should be active in their old age, don't pretend to be tenacious, learn to reserve health, scientifically control themselves according to objective laws, and do what they can.

6. We must rely on ourselves to overcome stubborn diseases and be patient in restoring health. Peace of mind is better than medicine, and being a patient is happy.

7. Mental health is the source of wisdom; Health is the guarantee of happiness.

8, psychological balance, physiological balance, disease prevention, static body.

9. Keep your head cold, your feet hot, your body moving and your heart still.

10, the development of intelligence depends on physical health, and physical health depends on mental health.

1 1, when the accident happened, it was the affected area. Old people should be prepared for everything and wake up when they are happy.

12, use less supplements, and taste less alcohol and tobacco. We should prevent fractures and keep exercising.

13, good health can create millions of wealth, but millions of wealth can't be exchanged for good health.

14, sigh to relieve tension. Stabilize mood and lower blood pressure; Smile freely to relieve fatigue. Eliminate troubles, a panacea.

15, what is more important than a lot of money is a strong body, and what is more important than a strong body is a healthy mind.

16, if you want to live forever, your intestines will always be clear; If you want to die, there is no shit in your intestines.

17, life is like a mirror, which can reflect people's shadow. If you cry, it will cry, and if you laugh, it will laugh. I often cry and get sick, but I also often get sick with a smile.

18, drink green tea and eat soybeans. Have a good sleep and exercise regularly. Limit drinking and quit smoking. Smile every day, and your face will look good.

19, drinking out of control, drinking is fatal. Unfortunately, accidents often happen. Drinking too much will do harm to your health, so you have to be brave. Not sad, but proud.

20, pure heart and lack of desire, clear body and few dyes, clear mouth and few words.

2 1, selfish desires should be controlled, and attention should be paid to cold and warm. Physical examination should be regular, and medical treatment should be early.

22, the wind, the beginning of all diseases. The ancients sheltered from the wind like arrows.

23. Be generous to others, be strict with yourself, be content and never compare with others.

Kindness is the source of happiness, forgiveness is the secret of longevity, exercise is strong, and health is safe and healthy.

25. Forget the past, cherish the present, enjoy today and be optimistic about the future.

26, smile every day, seven or eight points full of people are not old, every gentleman Mo Wen stay spring, indifferent to peace wins medicine.

27. Happy life, rich and colorful; Physical exercise is very interesting.

28. You take the bus and I'll walk to see who lives long. Walking 20 miles every day will make you sick.

29. Five diseases: eating out, drinking out, sucking out, being lazy and venting.

30. The greatest wealth in life is: good wishes, good health, ideal career and harmonious family.

3 1, four body exercises, control appetite, chew slowly, rinse your mouth after meals and get enough sleep.

32. Forget your age and stay active. Forget the resentment and be tolerant.

33, ten million health care, all health care, psychological balance is the key; Thousands of health, thousands of health and psychological balance are the "true classics"

The four most important things in life: getting sick because of anger is the worst, getting seriously ill is the most sad, recovering from a terminal illness is the most comfortable, and dying of ignorance is the most embarrassing.

35. Indulgence consumes essence and harms righteousness. Worrying too much will make you sick. When there is nothing wrong with peace, when there is peace in times of peace, those who gain God prosper and those who lose God die.

36, greed, add illness and age; Sweet words, bad teeth; Life is measured, and life adds life; Eat moderately, not fat or thin.

37. Youshan Yang Le Law; Game training method; Solar cultivation method; Intentional practice of qigong.

38, water can carry a boat, but also can overturn the boat; Eating can keep you healthy or kill you. Eat reasonably and pay attention to your diet. Eating is not tired of miscellaneous things, nourishing the body.

39. Live well, don't be small, be good at controlling anger, and live countless times. Laugh, get sick, worry, get sick.

40. Sadness, anxiety and pessimism make people weak and sick; Openness, happiness and optimism make people healthy and live longer.

Sakyamuni 3 1, heart cures all diseases, and there are many prescriptions.

If you don't keep healthy today, there will be a doctor tomorrow.

3, cherish the spirit and save the essence, but not worry.

Walking keeps you young, while exercise keeps you young forever.

5. Keep your feet up for a long time and keep your eyes up for a long time. Kun Lv

6, the interests are unbreakable, and the gains and losses are shocking; The name is not broken, but the reputation is moving.

7, cure the disease, if not cured. -Cao Tingdong ()

8. Be generous to others, be strict with yourself, be content and never climb higher.

9, illness from the mouth, disaster from the mouth, no gas, no disease, no poison and no sores.

10, envy if you don't get it, hate if you get it; If you are tired of seeking new things, you will be evil.

1 1, movement, shape and qi also move; Immobilization leads to stagnation of qi. Hua Tuo, a medical scientist in the late Eastern Han Dynasty.

12, health preservation is the foundation, and you can't lose your vitality; Health first, nourishing the heart must be optimistic.

13, forget your age and stay alive. Forget the resentment and be tolerant.

14, beauty is the preservative of love, the anti-theft car lock of marriage and the stepping stone of career.

15, treat the disease first, treat the heart with medicine first; Physical health enhances physical fitness, and mental health strengthens the heart.

16, where you are happy, you are affected. Old people should take precautions at any time and save them if they are happy.

17. Take a car when you leave, take a trip when you enter, take care of yourself and take the opportunity to recruit people. Source: Lu Chunqiu

18, the best doctor in the world is to eat moderately and keep a peaceful and happy mood. -Swift

19, drink green tea and eat soybeans. Have a good sleep and exercise regularly. Limit drinking and quit smoking. Smile every day, and your face will look good.

20, smile every day, seven or eight points full of people are not old, every gentleman Mo Wen stay in spring, indifferent peace is better than medicine.

2 1, live well, don't be small, be good at controlling anger, and live long. Laugh, get sick, worry, get sick.

22. One way to look good is to try to keep a happy mood. -Xi Murong

23, alcoholism is out of control, drinking is fatal. Unfortunately, accidents often happen. Drinking too much will do harm to your health, so you have to be brave. Not sad, but proud.

24, beautiful flowers, beautiful; People are beautiful, and beauty lies in health! Health is the living room of the soul, and a sick body is the prison of the body. Where there is health, there is everything!

25. Physical health, mental health and cultural health have always accompanied me to grow up, constantly making me forge ahead on the road to success.

26. Material is the foundation of health, spirit is the pillar of health, exercise is the source of health, science is the magic weapon of health, and health quotient is the guarantee of health.

27. To form good habits is to store health, and to indulge bad habits is to overdraw life. People who can't spare time for fitness will make time for medical treatment sooner or later!

28. Little things are confused, but big things are understood. Bigger scale, higher style, farther vision and wider thinking. Zhuge was cautious all his life, but Lv Duan was in no hurry on important matters.

29, autumn branches, autumn leaves, autumn grass, autumn clouds, autumn moon, autumn sky, autumn chrysanthemum and autumn geese are busy with autumn harvest, autumn rain is cool, autumn sentiment is lingering, and the weather is cool. Friends, remember to add autumn clothes, don't catch cold!

30. The solstice of winter is coming, and I will give you a surprise: a scarf to keep you warm all winter; A pair of gloves to keep you warm and prevent freezing; A table of delicious food makes you nutritious and balanced; A short message will make you happy forever!

3 1, Chu Shuang came to the God of Wealth, gladly sent money, opened the door, and XiShen was smiling and beaming. Before the prosperity spread, Fulu circled again and again. May you win every year, and every autumn is crisp.

32, the cause does not need to be earth-shattering, and there are achievements; Money is not necessarily inexhaustible, as long as it is enough; Friends don't have to be inseparable; Children don't need more or less, just filial piety; You don't have to be 100 years old, as long as you are healthy.

33. Health also means the expectation of survival. For emotional animals, such as humans, health has a broader concept. Health and unhealthy are not absolute opposites, but a relative transitional state.

34, warm spring is coming, increase the amount of exercise, and it is appropriate to sweat slightly; At first, the metabolism is strong, and it is appropriate to have a light diet; It is advisable to take advantage of the cold to prevent colds; Dredging meridians is a good spirit, and happiness is the best mood. I wish you the best of health!

35, winter is coming, be careful to come early: green leafy vegetables are relatively reduced in winter, in order to supplement vitamins, you can eat some potatoes, such as sweet potatoes; In order to prevent depression in winter, you can use water chestnut juice and add it to soybean milk to eat.

36. Change your eating habits, keep your mind open and happy, get rid of those nameless anger, inexplicable thoughts and unrestrained revelry, so as to enjoy health, happiness and the best things in the world.