Methods 1: Avoid gray hair.
1, eat a diet with nutritious hair. In the process of keeping hair healthy, a healthy and balanced diet plays an important role, so ensuring that your body gets all the vitamins and nutrients needed for hair helps to avoid gray hair. Make sure to eat enough lean protein (hair is made of protein), fruits, vegetables and whole grains. Drink plenty of water to ensure hydration.
More specifically, if you feel that you don't get enough vitamin B 12 and mineral zinc in your daily diet, please make sure that you get enough vitamin b 12 and mineral zinc.
Also make sure to get enough vitamins A, C and E, as well as minerals such as copper and iron and folic acid.
Biotin (sometimes called vitamin H) is another vitamin that is important for hair health and color maintenance. It is rich in cucumbers, oats and almonds.
2. Avoid inferior shampoos and hair care products. Inferior hair care products are all chemicals, such as sulfate, chlorine phosphate and ammonia, which will make hair dry, hair roots fragile and white hair more. Therefore, you should stick to products with natural ingredients as much as possible.
3. Regular head massage. Head massage helps blood flow to the scalp and keeps hair growing healthily. If possible, massage the scalp with natural oil, such as almond oil or coconut oil, which can deeply moisturize the hair roots.
4. quit smoking. According to a study, the white hair of smokers is four times that of non-smokers. Smoking can also make hair less fragile and easier to fall off.
5. Use melanin products. This is a drug that restores the original color of hair by producing melanin from hair follicles. It can help white hair to store color and prevent new white hair from growing. This medicine is taken once a day without common side effects. You can buy it online.
Method 2: white hair dyeing
1, do a full hair dye. Full dyeing will completely cover all white hair. If more than 40% of your hair turns white, then this is a good choice. You can choose to dye your hair semi-permanently for two weeks, or you can choose to dye your hair permanently until new hair grows.
If you try to match your hair color according to your natural hair color, it is a good professional idea, because it is difficult to predict the final effect of home dyeing on your hair. However, many people take dyeing their hair as an opportunity to try new colors.
If you decide to dye your hair at home, you must avoid using household hair dye containing ammonia, which will destroy and dry your hair.
Realize that trying this method requires a lot of maintenance, because your hair needs to be dyed repeatedly every time it grows (at least to supplement the color of the hair roots).
2. Highlight. Highlighting is another choice to cover white hair. This method is not to dye all the hair, but to choose a few strands of hair that have turned white and need to be dyed to increase the layering and life of the hair. Highlights can be done very well. Add delicate color to hair, or dye it in large pieces to enrich layers and enhance contrast.
Highlighting needs a professional hair stylist to operate, and the price is relatively expensive. But the color retention time of this method is longer than that of full dyeing.
3. Try henna. Henna is a component of natural hair dye. Without any chemicals, hair will easily adapt and become shiny and moist. Nail flowers will dye your hair too red. The lighter your hair color (or the more white hair you have), the more prominent your red color is.
Henna can be dirty when used-it exists in the form of bricks and needs to be melted when used, or it exists in the form of powder and is mixed with lemon juice or tea and coffee when used. The final appearance is like a lump of mud, and you have to keep it in your hair for several hours.
One thing to note is that chemical hair dyes can't be used on henna-dyed hair, so you must think carefully before dyeing your hair with henna, because it won't come off for a while.
4. Try other temporary methods. If you are not ready to dye your hair now, here are more ways to cover your white hair. Use water-soluble self-combing hair cream. This hair cream is just like its name-it is equivalent to the mascara of the hair version. It covers the white hair on the hairline and sideburns well. And you can wash it off the next time you wash your hair.
Use root concealer. Root concealer works like a dry shampoo-spray it on the roots of white hair in the form of aerosol to adjust your natural hair color at that position. You can also wash it off the next time you wash your hair.
Use colored precipitation shampoo and conditioner. Color precipitation shampoo and conditioner mix white hair with other hair by dyeing it to a color close to your natural hair color. Use one color to precipitate shampoo and conditioner, and the color can last until the third shampoo.
5. Use natural hair dye. There are many different liquids for families to choose to dye their hair. Whether each method is effective is still controversial, but it is still worth a try! Rosemary and sage: put half a cup of rosemary and half a cup of sage in a large pot and cook for 30 minutes. Filter out the two kinds of grass and let the rest of the medicine cool. After cooling, rinse your hair and scalp with water, then let your hair dry naturally, and then wash your hair with natural shampoo. Repeat once a week.
Gooseberry Cook some Indian gooseberry with coconut oil until it turns black. Let the mixture cool, then apply it to the hair and scalp and massage with your fingers. Let it stand for 30 minutes, then rinse it off.
Black Walnut Break some black walnuts, add them to water, cook for 15 minutes, and then let them cool. Take walnuts out of the water, then wash your hair with water, dry it naturally and wash it with shampoo. Repeat twice a week.
6. accept white hair. Consider accepting gray hair instead of trying to hide it or get rid of it! As long as you take good care of your hair, white hair can look fashionable. This will also save you a lot of time and money. Keep a modern hairstyle. Many men and women associate white hair with showing old age, but this is often because their hairstyles are out of date. Try to find a professional hairdresser to make a fresh and fashionable hairstyle for yourself-such as neat short hair or explosive head. This will help you make your hair look young.
Keep your hair looking smooth. White hair will become dry and curly, making you look old. Use nourishing shampoo and conditioner to keep hair smooth and moist, and use oily hair care products (such as Moroccan nuts or coconut oil) to perm and soften blown hair.
Method 3: Understand white hair
1, understand that white hair is mainly related to heredity. Although most people associate white hair with aging, there is no specific age when hair should turn white. Some people have white hair for the first time in their teens, while others don't turn white until middle age. Because white hair is mainly related to heredity, if your parents' hair has long been white, you may be.
Race is also a factor. Most white people begin to have white hair at the age of 35, while Asians are 40 and blacks are 45.
2, understand that white hair is not caused by tension. People always mistakenly think that white hair is caused by mental stress, but this theory has no scientific basis. Of course, when the color-producing cells in the hair roots stop producing pigments, such as melanin (the source of hair color), the hair will turn white.
Due to oxidative stress, hydrogen peroxide around hair follicles can bleach the color of hair.
However, mental stress has other negative effects on your health (including possible hair loss), so reducing stress is also a good idea.
3. Check all potential situations. Sometimes a person's hair turns white prematurely, which may be due to autoimmune or genetic problems. Some special conditions are sometimes related to hair whitening, including vitiligo (a thyroid disease) and anemia. Pituitary problems may also be a factor.
Therefore, if your hair turns gray prematurely and has other symptoms related to these conditions, you should see a doctor.
Tips henna is healthier and easier to use than hair dye, because it comes from plants and can make your hair healthier, brighter and fuller.
Feel comfortable! Hair is not the whole of life. You still have family and friends who will love you no matter what.
When taking a bath, using shampoo and good conditioner can make your hair look shiny and healthy and reduce casualties.
If you choose to dye your hair, choose a natural hair color that suits your skin color and style.
If you are not sure how to dye your hair, go to a hair salon and give it to a professional.
Try to apply natural oil to your hair for an hour every week and then wash it off. This will make your hair look healthy and natural.
Warning not to pull out white hair, it will make the situation worse! White hair will double and become more.
Don't be depressed, every problem has a solution.