2. Mushroom-VRNA is an inducer that can stimulate the body to produce interferon, which is commonly found in edible mushrooms such as Pleurotus ostreatus and can strongly inhibit virus proliferation. Therefore, eating mushroom food can reduce diseases infected by viruses such as "flu" and hepatitis, especially against the invasion of viruses such as SARS.
Protein in Pleurotus eryngii contains 18 amino acids, of which 8 essential amino acids account for 8.38%, accounting for more than 35% of the total amino acids of 20.7%. Lysine is an important component for promoting memory and easy synthesis of advanced protein. It plays a unique role in promoting intellectual development and is very important for the health of infants and the elderly.
4 Nutritional value Fresh Pleurotus ostreatus is rich in nutrients, including crude protein, carbohydrates, fiber, thiamine, riboflavin, nicotinic acid, calcium, iron, potassium, sodium and phosphorus.
1. Among them, the content of protein is higher than that of Pleurotus ostreatus, Agaricus bisporus, Lentinus edodes and Volvariella volvacea cultivated in China at present, and all eight amino acids necessary for human body can be utilized, accounting for more than 35% of all amino acids.
2. According to the recent research, Pleurotus ostreatus contains some physiologically active substances, which can induce the synthesis of interferon, improve human immune function, and have anti-cancer and anticancer effects.
3. Tricholoma contains less fat and starch, which is an ideal food for diabetics and obese patients, and also has the function of lowering cholesterol. People call it "healthy food" and "safe food".