I hope I can explain the advantages and disadvantages of Northeast cuisine from the perspective of food health and health preservation.
Northeast cuisine is mainly roasted, fried and stewed, with rich nutrition, crispy and delicious. Easy to eat. Suitable for eating in the north. The disadvantage is that salt is high and oil is high, so people with three highs are not easy to eat more. If you like it, you can reduce salt and oil. But the taste will be slightly worse. There are also light dishes, but they are not the mainstream of Northeast cuisine. I've always liked Northeast cuisine, and there's nothing wrong with my health. It varies from person to person.