Current location - Health Preservation Learning Network - Health preserving class - Can I eat curry during lactation?
Can I eat curry during lactation?
Curry is a kind of food with high nutritional value. This kind of food is of great help to our health. It can replenish vitamins and nutrients that our body needs in time, so curry is favored and chosen by many people. So can I eat curry during lactation? Actually, it is. Curry is not only helpful to lactating women, but also helpful to others.

The main products of curry are star anise, cinnamon, clove and turmeric powder. These foods can promote the secretion of saliva and gastric juice, enhance the activity of our gastrointestinal tract, and greatly help to enhance our appetite, so we know our choice.

1, curry can promote blood circulation and achieve the purpose of sweating;

2. The American Association for Cancer Research pointed out that curcumin contained in curry can activate liver cells and inhibit cancer cells;

3. Curry also has the function of assisting wound healing and preventing Alzheimer's disease;

4. Curry can improve constipation and benefit intestinal health.

Anti-cancer effect of curry;

Curry is an indispensable ingredient in the recipes of many countries in Southeast Asia and South Asia. Recently, American researchers have discovered a new use of curry-it can prevent cancer.

According to a recent report by the Indian Asia News Agency, researchers at the Chicago Medical Center of loyola University in the United States found that curry contains a chemical curcumin, which can prevent the proliferation of cancer cells and has obvious effects on preventing cancer, especially leukemia. In addition, curcumin can also eliminate the harmful effects of smoking and processed food on the body. The study also found that other ingredients in curry, such as cumin and coriander, are good for the heart.