Lycium barbarum can soak in water with jujube. Soaking jujube and medlar in water can benefit qi and nourish yin, and treat dizziness, fatigue, dizziness, tinnitus and soreness of waist and knees caused by qi deficiency and yin deficiency. Lycium barbarum also has the function of stopping leukorrhagia, and has the auxiliary treatment effect on male nocturnal emission, female leucorrhea increase and leucorrhea red.

The preparation method of jujube-gouqi tea;

First, cut a proper amount of red dates into sections or cut them in half to remove the core, and add a proper amount of medlar. Put them in a cup and pour boiling water to remove the dust on the surface.

Second, pour boiling water again, cover the cup and soak for about 15 minutes.

Extended data:

Jujube is sweet and warm, and its main function is to tonify the middle energizer, nourish blood and soothe the nerves. It is mainly used for treating spleen and stomach qi deficiency, blood deficiency and sallow, insomnia and dreaminess due to blood deficiency.

Lycium barbarum has the functions of tonifying kidney and essence, nourishing blood and tranquilizing mind, nourishing liver and improving eyesight, promoting fluid production to quench thirst, moistening lung and relieving cough.

References:

Jujube Gouqi Tea-Baidu Encyclopedia