1. Take about 30g of Astragalus membranaceus, soak it in 10 times of water for half an hour, add water to boil it, cook it for 30 minutes on medium fire, and pour out the medicine juice for later use.

2, add the same amount of water to boil, and then boil 15 minutes, and then pour out the medicine juice.

3. Repeat the second step (add the same amount of water to boil 15 minutes, and decant the medicine juice again).

4. Take out the cooked astragalus dregs and throw them away. Put the three decoctions together, add about100g of rice, and cook into porridge.

Extended data

Introduction to the history and culture of porridge —— In the recorded history of China, the traces of porridge have always been with us. The writing about porridge was first seen in Zhou Shu: The Yellow Emperor began to cook cereal for porridge.

China's porridge was mainly used for food 4000 years ago, and was first used as medicine 2500 years ago. The Biography of Historical Records of Bian Que and Cang Gong records that Chunyu Kun, a famous doctor in the Western Han Dynasty, treated Wang Qi's disease with "Hodge porridge";

In the Middle Ages, the function of porridge was to highly integrate "edible" and "medicinal" and enter the level of "health preservation" with humanistic color.

Baidu encyclopedia-huangqi porridge

Baidu encyclopedia-porridge