Healthy clock
Free online reading of "The Twelve-hour Health-preserving Method of Huangdi Neijing" (Yin//Qin Song) e-book network disk download.

Resource link:

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Password: dxj4 Title: Twelve-hour regimen in Huangdi Neijing

Author: Yin//Qin Song

Douban score: 7.7

Press: Chemical Industry

Year of publication: 2009- 1

Page number: 189

Content abstract: The twelve-hour regimen in Huangdi Neijing tells people how to use the regimen in Huangdi Neijing and the meridians and biological clocks of the human body to maintain our health. The book is divided into twelve chapters, each chapter corresponds to an hour, each hour corresponds to a meridian, and each meridian is connected with the corresponding viscera. Every chapter in the book clearly analyzes the secret of keeping in good health in time, thus revealing the true meaning of health and longevity. Huangdi Neijing is the earliest existing medical work in China, and it is also a healthy bible that modern people should know.

About the author: Yin, a traditional Chinese medicine practitioner in Yiguang County, is a young famous doctor and studied under a famous teacher. He has some experience in using traditional medical technology to treat internal medicine diseases, gynecological diseases, neck, shoulder, back and leg pain and time-related diseases.

Qin Song, a doctor in Kong Bohua. He has been engaged in acupuncture and massage of traditional Chinese medicine for nearly 20 years, and is good at conditioning various spinal diseases. Such as cervical spondylosis, lumbar spondylosis, and various pains caused by acute and chronic injuries such as scapulohumeral periarthritis, tennis elbow and tenosynovitis. He is especially good at dredging meridian qi and blood, improving immune function, relieving fatigue and pain, and improving human body's natural disease resistance through whole body meridian massage.