Practice loofah peeled, washed and cut into sections, pork liver washed and sliced, and shrimp skin soaked in water.
Heat oil in a pot, add shredded ginger and chopped green onion, saute until fragrant, add pork liver, stir fry slightly, add shrimp skin, add appropriate amount of water, bring to a boil, add loofah and cook for another 3 minutes.
Take it every day.
Luffa is cool and sweet, and belongs to lung, liver, stomach and large intestine meridian.
Food compatibility with loofah is cold and slippery, and it should be used with caution for children with weakness or spleen and stomach deficiency, and those who are often in loose stool. Shrimp skin should be reduced for those with internal heat due to yin deficiency, sore throat or sores. Use with caution for allergic people. Pig liver should not be eaten with quail, cauliflower, vitamin C and vegetables and fruits rich in vitamin C.
Yangshengtang suggested dredging collaterals and promoting blood circulation, supplementing calcium and strengthening bones. It is used for the adjuvant treatment of calcium deficiency, rickets, developmental retardation and tooth growth retardation in children. "Miscellaneous Academy" said: "Luffa grows better in the north, and is slender and smooth. Cold, non-toxic, capable of eating more, which is unique to northerners. But its pedicle can be used to treat children's pox; Juice drop bottles can remove phlegm fire, which is cool and audible. "